RECIPES WITH TARO RECIPES

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BAKED TARO CHIPS RECIPE | ALLRECIPES



Baked Taro Chips Recipe | Allrecipes image

Paleo. Beats potato chips.

Provided by Chris Denzer

Categories     Appetizers and Snacks    Snacks    Snack Chip Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 2 servings

Number Of Ingredients 3

1 large taro root, peeled and sliced into 1/4-inch disks
1 tablespoon olive oil
½ teaspoon salt

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place taro disks in a 1- to 2-inch deep dish. Brush disks evenly with olive oil and sprinkle with salt.
  • Bake in the preheated oven until tops of chips are crisp, about 15 minutes; flip chips and continue baking until second side is crisp, about 15 more minutes.

Nutrition Facts : Calories 64.2 calories, CarbohydrateContent 1 g, FatContent 6.8 g, ProteinContent 0.4 g, SaturatedFatContent 0.9 g, SodiumContent 581.9 mg

BOILED TARO WITH COCONUT MILK RECIPE - FOOD.COM



Boiled Taro With Coconut Milk Recipe - Food.com image

This is a very common way to prepare Taro, as a side to many Tongan dishes. You may need more than one can of unsweetened coconut milk to properly cover the taro. If you cannot find the unsweetened kind, you can used a couple of thawed packages of the unsweetened kind. Oftentimes, I will not even transfer the taro to a saucepan, but will instead keep it in a pot, and drain some of the water. Then I will pour in the coconut milk. Fijian taro (the green kind)is the yummiest, if you can get your hands on it ;)

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Cook Time 2 hours

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (2 -3 lb) taro root
1 teaspoon salt
water
1 (8 ounce) can unsweetened coconut milk

Steps:

  • Scrub the outside of the taro.
  • Place in a pot with enough water to half cover the taro.
  • Cover and boil for about 1 1/2 hours, or until tender. (Make sure the taro is cooked very well, for the starches can irritate and scratch the throat if not cooked through completely).
  • Remove and cool.
  • Peel away the outside skin and chop taro into large cubes. (Cooked taro at this point can be mashed and formed into cakes that are delicious sauteed with butter).
  • Place the coconut milk and the taro cubes into a saucepan and heat thoroughly.
  • There should be enough milk to just cover the taro.
  • Taste during cooking to see if taro needs more salt.

Nutrition Facts : Calories 369.8, FatContent 13, SaturatedFatContent 11.2, CholesterolContent 0, SodiumContent 614, CarbohydrateContent 61.7, FiberContent 9.3, SugarContent 0.9, ProteinContent 4.6

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