CAJUN GRILLED SHRIMP RECIPE: HOW TO MAKE IT
The kicked-up marinade on these shrimp makes this a flavor-packed dish. Serve over rice, and make sure to squeeze those charred lemons over top—that makes them taste extra bright and delicious. —Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large shallow dish, combine the first 8 ingredients. Add shrimp and turn to coat. Cover; refrigerate for 15 minutes. , Drain shrimp, discarding marinade. On 12 metal or soaked wooden skewers, thread shrimp and lemon wedges., Grill, covered, over medium heat or broil 4 in. from the heat until shrimp turn pink, turning once, 6-8 minutes.
Nutrition Facts : Calories 168 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 184mg cholesterol, SodiumContent 575mg sodium, CarbohydrateContent 7g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 25g protein. Diabetic exchanges 3 lean meat
CHICKEN KABOBS RECIPE | ALLRECIPES
Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!
Provided by DAVESARAH
Categories Healthy Chicken Breasts
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat grill for high heat.
- Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
- Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.
Nutrition Facts : Calories 256 calories, CarbohydrateContent 29.6 g, CholesterolContent 67.2 mg, FatContent 3.2 g, FiberContent 2.4 g, ProteinContent 25.6 g, SaturatedFatContent 0.8 g, SodiumContent 761.8 mg, SugarContent 20.1 g
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