GREEK YOGURT SAUCE FOR SALMON RECIPES
CRUNCHY SALMON CAKES WITH GREEK YOGURT SAUCE RECIPE: HOW ...
Whether you start with fresh salmon or use leftover cooked salmon, you can serve these cakes with sauce as a main dish, as appetizers, or on top of a green salad. —Cindy Fan, Alhambra, California
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Place salmon on a baking sheet coated with cooking spray; sprinkle with 1/8 teaspoon pepper. Bake, uncovered, at 350° until fish flakes easily with a fork, 14-17 minutes. Cool slightly; remove skin, if necessary. Transfer salmon to a shallow dish and cover; refrigerate until chilled, about 2 hours., In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Stir in parsley., In a large bowl, combine 1/2 cup bread crumbs, mayonnaise, lemon juice, salt, remaining pepper and the onion mixture; if desired, add pepper sauce. Flake salmon; add to bread crumb mixture, mixing lightly. Shape into eight 2-1/2-in. patties., Place egg whites and remaining bread crumbs in separate shallow bowls. Dip salmon patties in egg whites, then roll in crumbs to coat. Place on a baking sheet coated with cooking spray. Spritz tops with cooking spray. Bake, uncovered, at 425° until golden brown, 14-17 minutes., In a small bowl, mix sauce ingredients; serve with salmon cakes.
Nutrition Facts : Calories 422 calories, FatContent 25g fat (4g saturated fat), CholesterolContent 82mg cholesterol, SodiumContent 541mg sodium, CarbohydrateContent 17g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 29g protein.
CAJUN SALMON WITH GREEK YOGURT REMOULADE RECIPE | EATINGWELL
Paprika and garlic powder make a quick Cajun-inspired seasoning that flavors salmon fillets in this easy dinner recipe. Traditionally, remoulade sauce is prepared with mayonnaise; here, we substitute nonfat Greek yogurt for a lighter version.
Provided by Dina Cheney
Categories Healthy Salmon Fillet Recipes
Total Time 25 minutes
Number Of Ingredients 12
Steps:
- Bring fish to room temperature by letting it stand on the counter for 15 minutes.
- Meanwhile, whisk together yogurt, shallot, parsley, vinegar, horseradish, mustard, 1/4 tsp. paprika, 1/8 tsp. garlic powder, and a pinch each of salt and pepper in a small bowl. Cover and refrigerate until ready to use.
- Pat both sides of the fish dry with a paper towel. Brush both sides with 2 tsp. oil. Season both sides evenly with the remaining 1/4 tsp. each salt and garlic powder, and 1/8 tsp. each paprika and pepper.
- Heat the remaining 1 tsp. oil in a large nonstick skillet over medium-high heat. When hot, add the fish, skinned-side up. Cook, pressing down on the fish with a spatula, but otherwise not moving the fillets, until the undersides are golden brown, about 5 minutes.
- Using the spatula, very carefully flip the fillets. Continue cooking, without moving, until the undersides are golden brown and the fish is opaque and just beginning to flake, another 2 to 3 minutes. Serve immediately, with the remoulade.
Nutrition Facts : Calories 242.5 calories, CarbohydrateContent 2 g, CholesterolContent 78.7 mg, FatContent 9.6 g, FiberContent 0.3 g, ProteinContent 35 g, SaturatedFatContent 2 g, SodiumContent 292.6 mg, SugarContent 0.8 g
More about "greek yogurt sauce for salmon recipes"
CRUNCHY SALMON CAKES WITH GREEK YOGURT SAUCE RECIPE: HOW ...
Whether you start with fresh salmon or use leftover cooked salmon, you can serve these cakes with sauce as a main dish, as appetizers, or on top of a green salad. —Cindy Fan, Alhambra, California
From tasteofhome.com
Reviews 4.3
Total Time 45 minutes
Category Dinner
Calories 422 calories per serving
From tasteofhome.com
Reviews 4.3
Total Time 45 minutes
Category Dinner
Calories 422 calories per serving
- Place salmon on a baking sheet coated with cooking spray; sprinkle with 1/8 teaspoon pepper. Bake, uncovered, at 350° until fish flakes easily with a fork, 14-17 minutes. Cool slightly; remove skin, if necessary. Transfer salmon to a shallow dish and cover; refrigerate until chilled, about 2 hours., In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Stir in parsley., In a large bowl, combine 1/2 cup bread crumbs, mayonnaise, lemon juice, salt, remaining pepper and the onion mixture; if desired, add pepper sauce. Flake salmon; add to bread crumb mixture, mixing lightly. Shape into eight 2-1/2-in. patties., Place egg whites and remaining bread crumbs in separate shallow bowls. Dip salmon patties in egg whites, then roll in crumbs to coat. Place on a baking sheet coated with cooking spray. Spritz tops with cooking spray. Bake, uncovered, at 425° until golden brown, 14-17 minutes., In a small bowl, mix sauce ingredients; serve with salmon cakes.
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ROASTED SALMON WITH HERBED YOGURT RECIPE | MARTHA STEWART
Celebrate any occasion with this family-style salmon dinner that you can prep fast (just 5 minutes) and then roast in the oven, leaving you time to round out the meal.
From marthastewart.com
Reviews 3.7
Total Time 25 minutes
Category Salmon Recipes
Calories 256 g per serving
From marthastewart.com
Reviews 3.7
Total Time 25 minutes
Category Salmon Recipes
Calories 256 g per serving
- Roast until opaque throughout, 15 to 20 minutes (8 minutes for fillets). Sprinkle with dill sprigs and serve warm or at room temperature with lemon wedges.
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HERB-AND-YOGURT BAKED WHOLE SALMON FILLET | RECIPES | WW USA
A creamy, tangy, herb-infused yogurt sauce pairs beautifully with salmon and citrus in this easy-yet-impressive meal. The yogurt sauce, a light take on creamy Green Goddess dressing, mellows when baked and the herbs infuse the fish with flavor. If you don’t want to pull out your food processor to make the yogurt sauce, you’ll need to finely chop the herbs, then just whisk the sauce ingredients together in a bowl. Feel free to substitute any variety of fresh herbs that you like. Rosemary, thyme, and oregano are all good choices.
From weightwatchers.com
Total Time 38 minutes
Calories 54 kcal per serving
From weightwatchers.com
Total Time 38 minutes
Calories 54 kcal per serving
- Serving size: 3 1/2 oz
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10 BEST GREEK YOGURT SALMON SAUCE RECIPES | YUMMLY
Dec 15, 2021 · cold water, sauce, extra-virgin olive oil, fresh parsley, plain greek yogurt and 4 more Tzatziki sauce the Authentic Recipe (Greek Yogurt Cucumber Dip) My Greek Dish salt, extra virgin olive oil, red wine vinegar, Greek yogurt and 2 more
From yummly.com
From yummly.com
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SALMON WITH GREEK YOGURT AND DILL SAUCE RECIPE BY EMILY JACOBS
Sep 05, 2013 · Ingredients. 1 1/2 Pound salmon fillet, skin removed, cut into 6-ounce portions. 1 Tablespoon plus 2 teaspoons freshly squeezed lemon juice. Salt and pepper, to taste. 6 Ounces plain Greek yogurt. 3 Teaspoons chopped dill, plus more for garnish. 1 Tablespoon capers, rinsed and chopped.
From thedailymeal.com
From thedailymeal.com
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10 BEST SALMON GREEK YOGURT RECIPES | YUMMLY
Greek Yogurt Mousse Kooking. gelatin sheets, berries, heavy cream, milk, egg whites, sugar and 2 more.
From yummly.com
From yummly.com
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30 OF THE BEST IDEAS FOR YOGURT SAUCES FOR SALMON - HOME ...
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10 BEST SALMON GREEK YOGURT RECIPES | YUMMLY
salmon filets, butter, pepper, greek yogurt, Hidden Valley Greek Yogurt Ranch Dip Mix and 4 more Lemon Salmon with Greek Yogurt Dill Sauce Running in a skirt olive oil, fresh dill, garlic powder, lemon juiced, pepper, plain greek yogurt and 7 more
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From yummly.com
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BAKED LEMON SALMON WITH CREAMY GREEK YOGURT DILL SAUCE ...
Jun 20, 2020 · This Oven Baked Lemon Salmon with Creamy Greek Yogurt Dill Sauce is the perfect healthy meal that comes together in only 30 minutes. The salmon is topped with a simple, yet flavorful Greek yogurt dill sauce for salmon recipe that everyone is sure to love.
From runninginaskirt.com
From runninginaskirt.com
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BAKED SALMON WITH AVOCADO-LIME GREEK YOGURT SAUCE RECIPE ...
Sep 24, 2015 · Prehear oven to 350 degrees. To prepare the salmon filets, place skin side down. Lightly brush the filets with enough olive oil just to coat them. I then sprinkle the chili-lime salt and pepper ...
From epicurious.com
From epicurious.com
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SALMON WITH EASY YOGURT CAPER SAUCE, SUPER EASY OVEN ROASTED
Feb 27, 2021 · How to make the recipe for yogurt sauce. Step 2. Step 2: While the salmon is cooking, stir together the yogurt sauce recipe. It’s easy with plain greek yogurt, capers, chopped cilantro, orange zest, olive oil and orange juice. Step 3. Step 3: Using a fork, stir until the ingredients are well blended. To serve, simply plate the salmon fillets ...
From highlandsranchfoodie.com
From highlandsranchfoodie.com
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CRISPY TURMERIC SALMON WITH YOGURT SAUCE | WALDER WELLNESS ...
Jul 23, 2020 · This crispy turmeric salmon recipe is SO delicious and ready in 20 minutes. Paired with a herby greek yogurt sauce, this dish is easy, healthy, and high in protein. Enjoy with a side of greens and grains! I’m so excited to share this crispy turmeric salmon recipe with you today! It’s such a delicious 20-minute protein dish.
From walderwellness.com
From walderwellness.com
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BAKED SALMON WITH LEMON DILL YOGURT SAUCE - RECIPE RUNNER
Bake the salmon for 10-15 minutes or until a thermometer inserted in the thickest part registers 125° F. Remove the salmon from the oven and squeeze fresh lemon juice over the top. Sprinkle with lemon zest and fresh dill. Whisk together all of the ingredients for the sauce and serve with the salmon. Notes.
From reciperunner.com
From reciperunner.com
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MOROCCAN SPICED SALMON WITH LEMON YOGURT SAUCE - COOKING ...
Season both sides of salmon with salt and pepper then sprinkle and rub both sides with the spice mixture. Cook salmon in skillet about 3 – 4 minutes per side. Plate and top with lemon yogurt sauce and garnish with cilantro. In a small mixing bowl whisk together yogurt, cream, zest, juice, garlic and cilantro, season lightly with salt and pepper.
From cookingclassy.com
From cookingclassy.com
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SALMON WITH TARRAGON YOGURT SAUCE
Salmon With Tarragon Yogurt Sauce is a gluten free, primal, and vegetarian recipe with 1 servings. One serving contains 292 calories, 10g of protein, and 22g of fat.For $2.24 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. A mixture of salt and pepper, yogurt, lemon juice, and a handful of other ingredients are ...
From pantryfed.com
From pantryfed.com
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GREEK ROASTED SALMON - ALL INFORMATION ABOUT HEALTHY ...
Best Greek Salmon Recipe - How To Make Greek Salmon great www.delish.com. salmon fillets (12-oz. total), patted dry with paper towels Kosher salt Freshly ground black pepper Directions Preheat oven to 375°. Marinate feta: In a large bowl, whisk together olive oil, lemon...
From therecipes.info
From therecipes.info
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SALMON WITH DILL SAUCE - THE SEASONED MOM
Mar 27, 2020 · Serve the poached salmon warm, at room temperature, or cold and finish with the dill sauce. Prepare the yogurt dill sauce in advance, cover, and keep in the refrigerator for 3-4 days. We prefer the thick, creamy texture of whole milk or 5% fat plain Greek yogurt (I do not recommend using fat-free yogurt).
From theseasonedmom.com
From theseasonedmom.com
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