RECIPE FOR HUMMUS DIP WITH GARLIC RECIPES

SUPER EASY HUMMUS RECIPE | ALLRECIPES

Super Easy Hummus Recipe | Allrecipes image

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories Hummus

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

Steps:

Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, CarbohydrateContent 16.5 g, FatContent 4.7 g, FiberContent 3.1 g, ProteinContent 3.6 g, SaturatedFatContent 0.6 g, SodiumContent 500.7 mg, SugarContent 0.1 g

REAL HUMMUS RECIPE | ALLRECIPES

Real Hummus Recipe | Allrecipes image

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Provided by ROYHOBBS

Categories Hummus

Total Time 15 minutes

Prep Time 15 minutes

Yield 2.5 cups

Number Of Ingredients 7

Ingredients

2 cloves garlic, divided
1 (19 ounce) can garbanzo beans, half the liquid reserved
4 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon salt
black pepper to taste
2 tablespoons olive oil

Steps:

In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

Nutrition Facts : Calories 54.3 calories, CarbohydrateContent 6.8 g, FatContent 2.5 g, FiberContent 1.4 g, ProteinContent 1.6 g, SaturatedFatContent 0.3 g, SodiumContent 198.8 mg, SugarContent 0.1 g

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