CAROLINA CHICKEN AND BBQ RECIPES

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CAROLINA-STYLE VINEGAR BBQ CHICKEN RECIPE: HOW TO MAKE IT



Carolina-Style Vinegar BBQ Chicken Recipe: How to Make It image

I live in Georgia, but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. I make my version in the slow cooker. After the tempting aroma fills the house, your family is sure to be at the dinner table on time! —Ramona Parris, Canton, Georgia

Provided by Taste of Home

Categories     Dinner

Total Time 04 hours 10 minutes

Prep Time 10 minutes

Cook Time 04 hours 00 minutes

Yield 6 servings.

Number Of Ingredients 8

2 cups water
1 cup white vinegar
1/4 cup sugar
1 tablespoon reduced-sodium chicken base
1 teaspoon crushed red pepper flakes
3/4 teaspoon salt
1-1/2 pounds boneless skinless chicken breasts
6 whole wheat hamburger buns, split, optional

Steps:

  • In a small bowl, mix the first 6 ingredients. Place chicken in a 3-qt. slow cooker; add vinegar mixture. Cook, covered, on low 4-5 hours or until chicken is tender., Remove chicken; cool slightly. Reserve 1 cup cooking juices; discard remaining juices. Shred chicken with 2 forks. Return meat and reserved cooking juices to slow cooker; heat through. If desired, serve chicken mixture on buns.

Nutrition Facts : Calories 134 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 228mg sodium, CarbohydrateContent 3g carbohydrate (3g sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat.

EASTERN NORTH CAROLINA BBQ SAUCE RECIPE | ALLRECIPES



Eastern North Carolina BBQ Sauce Recipe | Allrecipes image

I have tried a lot of recipes of Eastern North Carolina BBQ Sauce. This is the closest to what you will find in any of the BBQ Restaurants here in North Carolina. It is on the hot side, so you may wish to adjust the cayenne pepper and Tabasco™ sauce for milder flavor.

Provided by RODEO3829

Categories     BBQ Sauce

Yield 2 cups

Number Of Ingredients 7

1 cup white vinegar
1 cup cider vinegar
1 tablespoon brown sugar
1 tablespoon cayenne pepper
1 tablespoon hot pepper sauce (e.g. Tabasco™), or to taste
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Combine the white vinegar, cider vinegar, brown sugar, cayenne pepper, hot pepper sauce, salt and pepper in a jar or bottle with a tight-fitting lid. Refrigerate for 1 to 2 days before using so that the flavors will blend. Shake occasionally, and store for up to 2 months in the refrigerator.

Nutrition Facts : Calories 4.1 calories, CarbohydrateContent 0.6 g, FiberContent 0.1 g, SodiumContent 76 mg, SugarContent 0.5 g

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