FISH IN FOIL PACKETS RECIPE WITH LEMON BUTTER – GRILLED OR ...
Once you try cooking fish in foil packets, you'll absolutely love this easy method! You can grill or bake it in foil packets, and if you are grilling, the fish won't fall apart and won't fall into the grill! And best of all, no cleanup!
Provided by MelanieCooks.com
Categories Fish
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 4
Steps:
- If grilling, preheat the grill to Medium-High.
- If baking, preheat the oven to 400F.
- Prepare 4 sheets of foil, put them on the counter and spray with non-stick cooking spray.
- Slice the butter into 8 pieces.
- Put each fish fillet in the middle of the foil sheet.
- Sprinkle the fish with salt and pepper.
- Put 2 pieces of butter on top of each fish fillet.
- Put the lemon slices on top of the fish.
- Fold the foil up from both ends to make closed foil packets.
- If grilling, put the foil packets on the grill, close the grill and grill for 7 minutes per side.
- If baking, put the foil packets on the baking sheet, put in the oven and bake for 15 minutes.
- Unwrap 1 foil packet to check for doneness (the fish should be opaque and flake easily with a fork). If not done, wrap it back and cook the fish for 5 more minutes.
EASY GRILLED FISH FILLET IN FOIL PACKETS - SKINNYTASTE
This super easy method for grilling fish is pretty foolproof, and you can use any fresh fish that's available to you in your area. It's almost 90 degrees today, which means I'm grilling tonight. In fact I use my outdoor grill just about every night in the summer to make quick, easy, healthy dinners.
Provided by Gina
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Place the fish in the center of the foil, season with salt and pepper and drizzle with olive oil.
- Place a slice of lemon on top of each piece of fish, then a sprig of herbs on each.
- Fold up the edges so that it's completely sealed and no steam will escape, creating a loose tent.
- Heat half of the grill (on one side) on high heat with the cover closed.
- When the grill is hot, place the foil packets on the side of the grill with the burners off (indirect heat) and close the grill.
- Depending on the thickness of your fish, cook 10 to 15 minutes, or until the fish is opaque and cooked through. My porgy fillets took about 12 minutes.
Nutrition Facts : ServingSize 1 fish packet, Calories 194 kcal, CarbohydrateContent 3 g, ProteinContent 27 g, FatContent 8 g, CholesterolContent 73 mg, SodiumContent 61 mg, FiberContent 1 g, SaturatedFatContent 0.5 g
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