CHICKEN MEATBALL PARMESAN RECIPES

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PARMESAN-DIJON CHICKEN RECIPE - BETTYCROCKER.COM



Parmesan-Dijon Chicken Recipe - BettyCrocker.com image

Perfectly seasoned and coated baked chicken breasts. Finally a way to wake up those boring weekday meals.

Provided by Betty Crocker Kitchens

Total Time 40 minutes

Prep Time 10 minutes

Yield 6

Number Of Ingredients 5

1/4 cup butter or margarine, melted
2 tablespoons Dijon mustard
3/4 cup Progresso™ Parmesan bread crumbs
1/4 cup grated Parmesan cheese
6 boneless skinless chicken breast halves (1 3/4 pounds)

Steps:

  • Heat oven to 375°F. Mix butter and mustard in shallow dish until well mixed. Mix bread crumbs and cheese in large plastic bag.
  • Dip one piece of chicken at a time into butter mixture, coating all sides. Then place in bag of bread crumbs, seal bag and shake to coat with crumb mixture. Place chicken in single layer in ungreased rectangular pan, 13x9x2 inches.
  • Bake uncovered 20 to 30 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 340 , CarbohydrateContent 9 g, CholesterolContent 125 mg, FatContent 2 1/2 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 750 mg, SugarContent 1 g, TransFatContent 0 g

WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS RECIPE - FOOD…



Weight Watchers Parmesan Chicken Cutlets Recipe - Food… image

Make and share this Weight Watchers Parmesan Chicken Cutlets recipe from Food.com.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup parmesan cheese, grated
2 tablespoons dried Italian seasoned breadcrumbs
1/8 teaspoon paprika
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper
4 (1/4 lb) boneless skinless chicken breast

Steps:

  • Preheat oven to 400 degrees.
  • In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
  • Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
  • Arrange on nonstick baking sheet.
  • Bake until chicken is cooked through, 20-25 minutes.

Nutrition Facts : Calories 172.9, FatContent 5, SaturatedFatContent 1.8, CholesterolContent 78.2, SodiumContent 294.1, CarbohydrateContent 3.3, FiberContent 0.3, SugarContent 0.3, ProteinContent 27.1

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