RECIPE FOR FRESH ASPARAGUS RECIPES

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QUICK SKILLET ASPARAGUS RECIPE | MYRECIPES



Quick Skillet Asparagus Recipe | MyRecipes image

Myth-Buster Recipe Extra-virgin olive oil adds great flavor to this simple side dish, and sautéing with it doesn't burn away the oil's healthful antioxidants.

Provided by Jackie Mills, MS, RD

Yield 4 servings (serving size: about 3 ounces)

Number Of Ingredients 5

4 teaspoons extra-virgin olive oil
1 pound medium asparagus spears, trimmed
½ teaspoon grated lemon rind
1 teaspoon fresh lemon juice
¼ teaspoon salt

Steps:

  • Heat a large cast-iron or nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add asparagus to pan; cook 3 minutes or until asparagus is crisp-tender and browned, stirring frequently. Transfer to a serving platter. Add rind, juice, and salt, tossing to coat.

Nutrition Facts : Calories 71 calories, CarbohydrateContent 5 g, FatContent 4.7 g, FiberContent 2.5 g, ProteinContent 2.5 g, SaturatedFatContent 0.7 g, SodiumContent 148 mg

BACON-WRAPPED ASPARAGUS RECIPE: HOW TO MAKE IT



Bacon-Wrapped Asparagus Recipe: How to Make It image

My husband and I grill dinner almost every night, and I love grilling veggies for a side dish. I serve this grilled bacon wrapped asparagus recipe with meat and sliced fresh tomatoes for a wonderful meal. —Trisha Kitts, Dickinson, Texas

Provided by Taste of Home

Categories     Side Dishes

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 4

10 fresh asparagus spears, trimmed
Cooking spray
1/8 teaspoon pepper
5 bacon strips, halved lengthwise

Steps:

  • Place asparagus on a sheet of waxed paper; coat with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Grill, uncovered, over medium heat until bacon is crisp, 4-6 minutes on each side. Discard toothpicks.

Nutrition Facts : Calories 120 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 21mg cholesterol, SodiumContent 372mg sodium, CarbohydrateContent 4g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 9g protein.

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Reviews 4.5
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  • Heat a large cast-iron or nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add asparagus to pan; cook 3 minutes or until asparagus is crisp-tender and browned, stirring frequently. Transfer to a serving platter. Add rind, juice, and salt, tossing to coat.
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From tasteofhome.com
Reviews 4.6
Total Time 30 minutes
Category Side Dishes
Calories 120 calories per serving
  • Place asparagus on a sheet of waxed paper; coat with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Grill, uncovered, over medium heat until bacon is crisp, 4-6 minutes on each side. Discard toothpicks.
See details


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Serve this Baked Asparagus recipe as a simple side dish. All it takes is olive oil, salt, pepper and the heat of your oven.
From foodnetwork.com
Reviews 4.6
Total Time 25 minutes
Category side-dish
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  • Tip: Asparagus starts losing its sweetness the minute it's cut, therefore, as always, look for the freshest stalks possible. Skins should be smooth and bright colored with tightly formed heads.
See details


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Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add minced garlic and you get a gorgeous, flavorful side dish. —Trisha Kruse, Eagle, Idaho
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Reviews 4.1
Total Time 45 minutes
Category Side Dishes
Calories 175 calories per serving
  • In a small bowl, combine the potatoes, 2 tablespoons oil, rosemary and garlic; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast at 400° for 20 minutes, stirring once., Drizzle asparagus with remaining oil; add to the pan. Roast 15-20 minutes longer or until vegetables are tender, stirring occasionally. Sprinkle with salt and pepper.
See details


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Reviews 4.8
Total Time 45 minutes
Category side-dish
  • Preheat the oven to 400 degrees F. Divide the asparagus spears into 12 bundles. Carefully wrap 1 piece of bacon around each bundle, starting about 1/2 inch from the bottom of the tips. Secure the bacon-wrapped spears with a toothpick. Lay the bundles in a low-sided casserole dish. In a medium saucepan, combine the brown sugar, butter, soy sauce, garlic salt and pepper. Bring the mixture to a boil. Pour the hot sugar mixture over the asparagus bundles. Transfer the dish to the oven and roast until the spears have begun to wilt and the bacon looks fully cooked, about 25 minutes. Remove the toothpicks before serving.
See details


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Roast asparagus this way and it becomes positively juicy. You’d think one pound would be enough for four people, but in my experience the thick stalks — the best kind to use — are really irresistible. Err on the side of extravagance, and polish up any leftovers for lunch the next day.
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OUR BEST ASPARAGUS RECIPES | FOOD & WINE
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