RECIPE FOR COUSCOUS SALAD RECIPES

Name: 10-minute couscous salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 100g couscous; 200ml hot low salt vegetable stock (from a cube is fine); 2 spring onions; 1 red pepper; ½ cucumber; 50g feta cheese, cubed; 2tbsp pesto; 2tbsp pine nuts

10-MINUTE COUSCOUS SALAD RECIPE - BBC GOOD FOOD

10-minute couscous salad recipe - BBC Good Food image

This makes a great lunchbox filler for a day out and is equally good at home from the fridge

Provided by Good Food team

Categories Lunch, Main course

Total Time 10 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 8

Ingredients

100g couscous
200ml hot low salt vegetable stock (from a cube is fine)
2 spring onions
1 red pepper
½ cucumber
50g feta cheese, cubed
2tbsp pesto
2tbsp pine nuts

Steps:

Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.

Nutrition Facts : Calories 327 calories, FatContent 17 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 2 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.88 milligram of sodium

TRACIE'S COUSCOUS SALAD RECIPE - FOOD NETWORK

Tracie's Couscous Salad Recipe - Food Network image

Provided by Food Network

Categories side-dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 servings

Number Of Ingredients 11

Ingredients

1 box flavored couscous (garlic or Parmesan), cooked
1 can chickpeas
1 red bell pepper, finely chopped
1/2 Vidalia onion, chopped
1 English cucumber, peeled, seeded, and finely chopped
1 tomato, chopped
1/4 cup fresh parsley leaves, chopped
1/2 cup crumbled feta cheese
Salt and freshly ground black pepper
1/4 cup olive oil
2 to 3 limes, juiced

Steps:

In a large bowl, toss all the ingredients with the olive oil and lime juice, to taste.

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