RECIPE FOR CHEESY CHICKEN AND RICE RECIPES

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CHEESY SOUTHWEST CHICKEN AND RICE CASSEROLE RECIPE ...



Cheesy Southwest Chicken and Rice Casserole Recipe ... image

No chopping, no fuss, just a delicious Dump Dinner.

Provided by Pillsbury Kitchens

Total Time 1 hours 0 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 7

1 cup uncooked regular long-grain white rice
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 teaspoon chili powder
1 cup Progresso™ chicken broth (from 32-oz carton)
1 package (20 oz) boneless skinless chicken breasts
1 can (19 oz) Old El Paso™ red enchilada sauce
1 cup shredded Cheddar cheese (4 oz)

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. Layer rice, black beans, chili powder, broth and chicken breasts in baking dish. Pour enchilada sauce over all. Cover with foil.
  • Bake 45 to 55 minutes or until rice is tender and juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove chicken; stir rice and beans. Replace chicken; sprinkle with cheese. Replace foil cover; let stand about 5 minutes or until cheese is melted.

Nutrition Facts : Calories 570 , CarbohydrateContent 61 g, CholesterolContent 115 mg, FatContent 1/2 , FiberContent 4 g, ProteinContent 46 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 1380 mg, SugarContent 3 g, TransFatContent 0 g

BEST CHEESY CHICKEN CAULIFLOWER RICE RECIPE - HOW …



Best Cheesy Chicken Cauliflower Rice Recipe - How … image

Give dinnertime a healthy upgrade with this easy recipe for Tex-Mex inspired cauliflower rice recipe from Delish.com!

Provided by Lauren Miyashiro

Categories     low-calorie    low-carb    low-fat    low sugar    nut-free    30-minute meals    easy chicken    weeknight meals    dinner    lunch    poultry

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 18

1 tbsp.

extra-virgin olive oil, plus more if needed

1

medium onion, chopped

2

cloves garlic, minced

1 tsp.

dried oregano

1/2 tsp.

ground cumin

1 c.

large head cauliflower, grated, or 4 cups riced cauliflower

Kosher salt

Freshly ground black pepper

1 tbsp.

tomato paste

2 c.

shredded rotisserie chicken

1 c.

(15-oz.) can black beans, drained and rinsed

1 c.

corn kernels (fresh, canned, or thawed frozen)

1 c.

chopped tomatoes

2

jalapeños, thinly sliced

1/4 c.

freshly chopped cilantro

1 c.

shredded cheddar

1 c.

shredded Monterey jack

Lime wedges, for serving

Steps:

  • Serve with limes.

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