RECIPE FOR BREADED PORK CHOPS IN THE OVEN RECIPES

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OVEN "FRIED" BREADED PORK CHOPS - SKINNYTASTE



Oven "Fried" Breaded Pork Chops - Skinnytaste image

Juicy, delicious, boneless pork chops coated with a seasoned crisp crust. Ready in under 30 minutes, easy and kid-friendly!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 11

6 3/4-inch thick center cut boneless pork chops, fat trimmed (5 oz each)
kosher salt
1 large egg (beaten)
1/2 cup panko crumbs
1/3 cup crushed cornflakes crumbs
2 tbsp grated parmesan cheese
1 1/4 tsp sweet paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp chili powder
1/8 tsp black pepper

Steps:

  • Preheat oven to 425°F. Spray a large nonstick baking sheet lightly with oil.
  • Season pork chops on both sides with 1/2 tsp kosher salt.
  • Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.
  • Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.
  • Place on the prepared baking sheet and repeat with the remaining chops.
  • Lightly spray a little more oil on top of the pork and bake in the oven for 20 minutes.

Nutrition Facts : ServingSize 1 chop, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 33 g, FatContent 13 g, CholesterolContent 120 mg, SodiumContent 373 mg, SugarContent 1 g

BREADED PORK CHOPS - FROM THE OVEN RECIPE - FOOD.COM



Breaded Pork Chops - From the Oven Recipe - Food.com image

Make and share this Breaded Pork Chops - From the Oven recipe from Food.com.

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6 serving(s)

Number Of Ingredients 13

6 center-cut pork chops, cut 1/2 inch thick,trimmed of fat
1 egg
1 cup evaporated milk
3/4 cup crushed corn flakes
1/4 cup breadcrumbs
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
nonstick cooking spray

Steps:

  • Preheat oven to 375 degrees F.
  • Beat egg with evaporated milk; place chops in milk and allow to sit 5-10 minutes, turning so that each side gets down into the milk.
  • Mix together crushed cornflakes, breadcrumbs, paprika, oregano, garlic, onion powder, salt, black pepper, and cayenne.
  • Take chops out of the milk and coat with the seasoned crumbs.
  • Spray a shallow baking pan with non-stick cooking spray; place chops on pan.
  • Bake chops at 375 degrees F for 20 minutes; turn over and cook 15 minutes more or until juices run clear.

Nutrition Facts : Calories 308.9, FatContent 16.1, SaturatedFatContent 6.7, CholesterolContent 118.8, SodiumContent 357.7, CarbohydrateContent 11.6, FiberContent 0.6, SugarContent 1, ProteinContent 28.1

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