RöSTI RECIPE RECIPES
SWEET POTATO RöSTI RECIPE - BBC FOOD
Inexpensive and quick to prepare, these delicious sweet potato röstis work brilliantly with a salad, as a burger filling or as a lunch box snack. To make this vegan, swap the mayonnaise for vegan mayonnaise. Each rösti provides 164 kcal, 3g protein, 28g carbohydrates (of which 5g sugars), 4g fat (of which 0.5g saturates),3.5g fibre and 0.3g salt.
Provided by Lucy Parker
Prep Time 30 minutes
Cook Time 30 minutes
Yield Makes 8 röstis
Number Of Ingredients 15
Steps:
- Put the red onion, red pepper, garlic and ginger in a large bowl. Add the cornflour, then season with salt and pepper.
- Grate the sweet potato onto a clean teatowel or kitchen paper and squeeze out the excess liquid. Mix the grated potato into the ingredients in the bowl.
- Sift in the flour and mix well. Set aside for 5 minutes for the flour to absorb the moisture – you should be able to roll the mixture into a ball that sticks together. If there is too much moisture, mix in more flour, a tablespoon at a time, until it has a firmer hold.
- To make the dill mayonnaise, whisk the ingredients together with a tablespoon of water and a pinch of salt in a small bowl.
- Pour a teaspoon of rapeseed oil into a large frying pan and place over a high heat.
- Divide the sweet potato mixture into 8–10 balls, then flatten each one.
- Add 4–5 röstis to the pan and fry for 5–6 minutes on each side until crisp, browned and cooked through. Drain on kitchen paper and keep warm while you repeat with the remaining oil and röstis.
- Serve the röstis with the dill mayonnaise.
Nutrition Facts : Calories 164kcal, CarbohydrateContent 28g, FatContent 4g, FiberContent 3.5g, ProteinContent 3g, SaturatedFatContent 0.5g, SugarContent 5g
SWEET POTATO RöSTI RECIPE - BBC FOOD
Inexpensive and quick to prepare, these delicious sweet potato röstis work brilliantly with a salad, as a burger filling or as a lunch box snack. To make this vegan, swap the mayonnaise for vegan mayonnaise. Each rösti provides 164 kcal, 3g protein, 28g carbohydrates (of which 5g sugars), 4g fat (of which 0.5g saturates),3.5g fibre and 0.3g salt.
Provided by Lucy Parker
Prep Time 30 minutes
Cook Time 30 minutes
Yield Makes 8 röstis
Number Of Ingredients 15
Steps:
- Put the red onion, red pepper, garlic and ginger in a large bowl. Add the cornflour, then season with salt and pepper.
- Grate the sweet potato onto a clean teatowel or kitchen paper and squeeze out the excess liquid. Mix the grated potato into the ingredients in the bowl.
- Sift in the flour and mix well. Set aside for 5 minutes for the flour to absorb the moisture – you should be able to roll the mixture into a ball that sticks together. If there is too much moisture, mix in more flour, a tablespoon at a time, until it has a firmer hold.
- To make the dill mayonnaise, whisk the ingredients together with a tablespoon of water and a pinch of salt in a small bowl.
- Pour a teaspoon of rapeseed oil into a large frying pan and place over a high heat.
- Divide the sweet potato mixture into 8–10 balls, then flatten each one.
- Add 4–5 röstis to the pan and fry for 5–6 minutes on each side until crisp, browned and cooked through. Drain on kitchen paper and keep warm while you repeat with the remaining oil and röstis.
- Serve the röstis with the dill mayonnaise.
Nutrition Facts : Calories 164kcal, CarbohydrateContent 28g, FatContent 4g, FiberContent 3.5g, ProteinContent 3g, SaturatedFatContent 0.5g, SugarContent 5g
More about "rösti recipe recipes"
SWEET POTATO RöSTI RECIPE - BBC FOOD
Inexpensive and quick to prepare, these delicious sweet potato röstis work brilliantly with a salad, as a burger filling or as a lunch box snack. To make this vegan, swap the mayonnaise for vegan mayonnaise.
Each rösti provides 164 kcal, 3g protein, 28g carbohydrates (of which 5g sugars), 4g fat (of which 0.5g saturates),3.5g fibre and 0.3g salt.
From bbc.co.uk
Reviews 4.2
Calories 164kcal per serving
From bbc.co.uk
Reviews 4.2
Calories 164kcal per serving
- Serve the röstis with the dill mayonnaise.
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