RAMEN NOODLES AND TUNA RECIPES RECIPES

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TUNA RAMEN CASSEROLE RECIPE - FOOD.COM



Tuna Ramen Casserole Recipe - Food.com image

A very easy, but tasty, version of tuna casserole using the old college stand-by: Ramen Noodles! This goes together very quickly, making it a good choice for a rushed lunch for your child.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2-3 serving(s)

Number Of Ingredients 5

1 (3 ounce) package chicken-flavored ramen noodles
1 (7 ounce) can tuna fish
1 cup mixed vegetables, cooked (leftovers work well)
1 cup cheddar cheese, shredded (or more, to taste)
2 tablespoons mayonnaise (optional)

Steps:

  • Preheat oven to 350 degrees F. Grease a 1-quart casserole dish.
  • Cook the ramen noodles as directed, using or discarding the flavor packet as desired.
  • Add the drained tuna fish, the mixed vegetables, and the cheese. You may also add the mayonnaise if you wish your casserole to be creamier. Reserve some of the cheese to top the casserole, if desired, or use extra cheese.
  • Pour into a small casserole dish and bake in the preheated oven until bubbly or heat in the microwave.

Nutrition Facts : Calories 568.8, FatContent 26.4, SaturatedFatContent 15.2, CholesterolContent 89.2, SodiumContent 1689, CarbohydrateContent 35.3, FiberContent 3.5, SugarContent 2.8, ProteinContent 46.1

TUNA RAMEN DINNER (GREAT FOR COLLEGE KIDS!) RECIPE ...



Tuna Ramen Dinner (Great for College Kids!) Recipe ... image

I came up with this mash-up of ingredients while studying abroad. Ramen and canned tuna were some of the cheapest foods I could get my hands on (especially because they could be mailed!). Everyone I've had try this has enjoyed it, and it definitely hits the spot!

Total Time 5 minutes

Prep Time 0S

Cook Time 5 minutes

Yield 1-2 serving(s)

Number Of Ingredients 3

1 (6 ounce) can tuna in vegetable oil
1 (3 ounce) packet ramen noodles, any flavor
1/2 cup frozen mixed vegetables

Steps:

  • heat a nonstick frying pan to about medium heat, and fry the tuna until hot and slightly crispy. You can use tuna in water, but it sticks less if you use tuna in oil.
  • At the same time, cook the ramen on the stove top and add the veggies to the pot as well.
  • Drain the ramen and veggies and add them to the frying pan with the tuna and continue to cook until the noodles become slightly sticky.
  • Pour the seasoning packet over the whole thing and mix.
  • Enjoy!

Nutrition Facts : Calories 780.9, FatContent 27.9, SaturatedFatContent 9.2, CholesterolContent 30.7, SodiumContent 2388.2, CarbohydrateContent 69.2, FiberContent 6.5, SugarContent 1.3, ProteinContent 62.3

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