RAINBOW TROUT RANCH RECIPES
FRESH GRILLED RANCH TROUT RECIPE | HIDDEN VALLEY® RANCH
Fresh Grilled Ranch Trout
Provided by Hidden Valley
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6–8
Number Of Ingredients 4
Steps:
- Preheat the grill using Kingsford® Charcoal with Sure Fire Grooves™. Arrange the fish in a single layer on a lightly oiled sheet of heavy-duty aluminum foil.
- Arrange 3 or 4 onion slices on top of each fish then top with the butter. Sprinkle the seasoning mix evenly over the fish. Cover the fish with another sheet of foil, and fold edges to seal.
- Cook the fish over indirect heat for 30 minutes.
- Remove the fish from the grill and let stand for 5 minutes before opening the foil and serving.
Nutrition Facts : Calories 0
BAKED FRESH RAINBOW TROUT RECIPE | ALLRECIPES
Very easy and tasty recipe I invented one day with ingredients on hand, for fresh rainbow trout (farmed or wild) that my family loves. It takes very little time and is much lighter than ocean fish. I use whole fish you can buy already gutted from the supermarket, with heads and tails still on. Make sure you pick trout that are really, really fresh. I find the dish doesn't even need lemon slices but you can use them if you like. The key is to remember to add the water to the dish as instructed in directions, which keeps fish from drying out. Serve with rice and veggies. Light and delicious. Be careful of bones! Make sure to add hot water to the dish; cold water can crack the baking dish.
Provided by In-a-Pickle
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with about 1 teaspoon olive oil.
- Place trout in the prepared baking dish and coat with remaining olive oil. Season the inside and outside of fish with dill, thyme, and salt. Stuff each fish with onion slices; grind pepper over the top. Place 1 lemon slice on each fish.
- Bake in the preheated oven for 10 minutes; add water to dish. Continue baking until fish flake easily with a fork, about 10 minutes more.
Nutrition Facts : Calories 373 calories, CarbohydrateContent 1.5 g, CholesterolContent 162.5 mg, FatContent 15.3 g, FiberContent 0.3 g, ProteinContent 54.2 g, SaturatedFatContent 4 g, SodiumContent 158.6 mg, SugarContent 0.5 g
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Baked Fish
From hiddenvalley.com
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Cuisine American
Calories 0 per serving
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Cuisine American
Calories 0 per serving
- *Recipe only gluten free when made with all gluten free ingredients. Read labels of all packaged ingredients to determine whether they contain gluten.
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