QUINOA CRACKER RECIPE RECIPES

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QUINOA SEED CRACKERS RECIPE BY TASTY



Quinoa Seed Crackers Recipe by Tasty image

Here's what you need: chia seed, water, quinoa, pumpkin seeds, sesame seed, salt, pepper, hummu

Provided by Kahnita Wilkerson

Yield 20 servings

Number Of Ingredients 8

? cup chia seed
¾ cup water
¾ cup quinoa, cooked
? cup pumpkin seeds
? cup sesame seed
salt, to taste
pepper, to taste
hummu, to serve

Steps:

  • Preheat the oven to 325°F (165°C.)
  • In a medium bowl, add the chia seeds and water.
  • Mix until well combined then let stand for 5 minutes until a gelatinous texture is reached.
  • In a large bowl add the quinoa, pumpkin seeds, sesame seeds, salt, pepper, and chia seed mixture.
  • Transfer the mixture onto a parchment paper-lined baking sheet with spatula.
  • Spread into an even layer.
  • Bake for 30 minutes.
  • Remove from oven then cut into desired cracker shapes.
  • Carefully flip each cracker.
  • Bake for 25 minutes.
  • Remove and allow to cool for 10 minutes.
  • Store in an airtight container for up to one month.
  • Add hummus, if desired.
  • Enjoy!

Nutrition Facts : Calories 58 calories, CarbohydrateContent 5 grams, FatContent 3 grams, FiberContent 1 gram, ProteinContent 2 grams, SugarContent 0 grams

QUINOA SEED CRACKERS RECIPE BY TASTY



Quinoa Seed Crackers Recipe by Tasty image

Here's what you need: chia seed, water, quinoa, pumpkin seeds, sesame seed, salt, pepper, hummu

Provided by Kahnita Wilkerson

Yield 20 servings

Number Of Ingredients 8

? cup chia seed
¾ cup water
¾ cup quinoa, cooked
? cup pumpkin seeds
? cup sesame seed
salt, to taste
pepper, to taste
hummu, to serve

Steps:

  • Preheat the oven to 325°F (165°C.)
  • In a medium bowl, add the chia seeds and water.
  • Mix until well combined then let stand for 5 minutes until a gelatinous texture is reached.
  • In a large bowl add the quinoa, pumpkin seeds, sesame seeds, salt, pepper, and chia seed mixture.
  • Transfer the mixture onto a parchment paper-lined baking sheet with spatula.
  • Spread into an even layer.
  • Bake for 30 minutes.
  • Remove from oven then cut into desired cracker shapes.
  • Carefully flip each cracker.
  • Bake for 25 minutes.
  • Remove and allow to cool for 10 minutes.
  • Store in an airtight container for up to one month.
  • Add hummus, if desired.
  • Enjoy!

Nutrition Facts : Calories 58 calories, CarbohydrateContent 5 grams, FatContent 3 grams, FiberContent 1 gram, ProteinContent 2 grams, SugarContent 0 grams

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