PUMPKIN SEEDS POWDER RECIPES
FIERY PUMPKIN SEEDS RECIPE: HOW TO MAKE IT
These spicy seeds from our Taste of Home Test Kitchen will warm you when cooler temperatures come to call. Take note: little ones may find them too hot for their liking.
Provided by Taste of Home
Categories Snacks
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15x10x1-in. baking pan. , Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 76 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 306mg sodium, CarbohydrateContent 9g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 3g protein.
SAVORY ROASTED PUMPKIN SEEDS RECIPE | ALLRECIPES
Addictive, tasty, crunchy pumpkin seeds. My family and friends beg me for these every year. This recipe is for 1 cup of pumpkin seeds but you can double or triple as needed.
Provided by Jennifer Hill
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Total Time 3 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours 0 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Clean all pulp and guts from pumpkin seeds. Soak in cold water for a minimum of 2 hours, up to overnight.
- Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper to prevent sticking.
- Drain pumpkin seeds and mix with butter, Worcestershire, garlic powder, onion powder, and 1/4 teaspoon salt in a bowl. Spread seeds in a single layer on the prepared baking sheet.
- Bake in the preheated oven until crisp, stirring and flipping halfway through, 1 to 1 1/2 hours. Sprinkle with additional salt to taste as soon as you remove the sheet from the oven.
Nutrition Facts : Calories 100.5 calories, CarbohydrateContent 9.5 g, CholesterolContent 7.6 mg, FatContent 6 g, FiberContent 0.7 g, ProteinContent 3.1 g, SaturatedFatContent 2.4 g, SodiumContent 189.7 mg, SugarContent 0.4 g
More about "pumpkin seeds powder recipes"
SAVORY ROASTED PUMPKIN SEEDS RECIPE | ALLRECIPES
Addictive, tasty, crunchy pumpkin seeds. My family and friends beg me for these every year. This recipe is for 1 cup of pumpkin seeds but you can double or triple as needed.
From allrecipes.com
Reviews 5
Total Time 3 hours 10 minutes
Category Appetizers and Snacks, Nuts and Seeds, Pumpkin Seed Recipes
Calories 100.5 calories per serving
From allrecipes.com
Reviews 5
Total Time 3 hours 10 minutes
Category Appetizers and Snacks, Nuts and Seeds, Pumpkin Seed Recipes
Calories 100.5 calories per serving
- Bake in the preheated oven until crisp, stirring and flipping halfway through, 1 to 1 1/2 hours. Sprinkle with additional salt to taste as soon as you remove the sheet from the oven.
See details
FIERY PUMPKIN SEEDS RECIPE: HOW TO MAKE IT
These spicy seeds from our Taste of Home Test Kitchen will warm you when cooler temperatures come to call. Take note: little ones may find them too hot for their liking.
From tasteofhome.com
Reviews 4.6
Total Time 50 minutes
Category Snacks
Calories 76 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 50 minutes
Category Snacks
Calories 76 calories per serving
- In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15x10x1-in. baking pan. , Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container.
See details
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