PRESSURE COOKER TACO MEAT RECIPES

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PRESSURE-COOKER SHREDDED BEEF TACOS RECIPE | EATINGWELL



Pressure-Cooker Shredded Beef Tacos Recipe | EatingWell image

Leftover pressure-cooked roast beef gets put to good use as another easy dinner in this recipe for easy beef tacos. We love our tacos topped with the classics--lettuce, cheese, salsa and sour cream--but put out all your favorite toppings and let everyone build their own.

Provided by Diabetic Living Magazine

Categories     Healthy Beef Taco Recipes

Total Time 10 minutes

Number Of Ingredients 7

4 (8 inch) whole-wheat flour tortillas
2 cups shredded lettuce
2 cups shredded pressure-cooked beef roast (see associated recipe)
1 cup chopped green and red bell peppers
½ cup shredded reduced-fat Cheddar cheese
½ cup salsa
¼ cup light sour cream

Steps:

  • Place a tortilla on each of 4 serving plates. Divide lettuce among tortillas. Top with beef, peppers and cheese. Garnish with salsa and sour cream, if desired.

Nutrition Facts : Calories 348 calories, CarbohydrateContent 19 g, CholesterolContent 60 mg, FatContent 12 g, FiberContent 11 g, ProteinContent 37 g, SaturatedFatContent 5 g, SodiumContent 601 mg

PRESSURE COOKER TACO PULLED PORK RECIPE | ALLRECIPES



Pressure Cooker Taco Pulled Pork Recipe | Allrecipes image

The technique remains the same: tweak this basic technique and add your own twist; barbeque, Asian, etc. The meat turns out juicy, tender and delicious. Use in tacos or other applications.

Provided by skewtour

Categories     World Cuisine    Latin American    Mexican

Total Time 1 hours 21 minutes

Prep Time 5 minutes

Cook Time 1 hours 1 minutes

Yield 1 3-pound pork shoulder

Number Of Ingredients 5

1 (3 pound) boneless pork shoulder blade roast
kosher salt to taste
2 tablespoons canola oil
1 (1 ounce) envelope taco seasoning mix
2 cups chicken broth

Steps:

  • Trim excess fat from pork; divide meat into 4 equal portions. Season each portion with salt.
  • Heat canola oil in a skillet over medium-high heat. Cook pork, working in batches, until brown crust forms, about 8 minutes per side. Transfer to a plate and coat evenly with taco seasoning.
  • Pour broth into a pressure cooker with rack insert; place pork on rack. Place lid on pressure cooker and lock; bring to low pressure over medium-low heat until pork is tender and shreds easily, about 45 minutes. Let pressure come down naturally, about 15 minutes. Shred pork using 2 forks.

Nutrition Facts : Calories 325.9 calories, CarbohydrateContent 3.5 g, CholesterolContent 85.9 mg, FatContent 23.3 g, ProteinContent 23 g, SaturatedFatContent 7.2 g, SodiumContent 796.7 mg, SugarContent 1.1 g

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