PRESSURE COOKER GREAT NORTHERN BEANS RECIPES

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PRESSURE-COOKER SMOKY WHITE BEANS AND HAM RECIPE: HOW T…



Pressure-Cooker Smoky White Beans and Ham Recipe: How t… image

I had never made or even eaten this dish before meeting my husband. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! —Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 10 servings.

Number Of Ingredients 9

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 large onion, chopped
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

Steps:

  • Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.

Nutrition Facts : Calories 196 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 594mg sodium, CarbohydrateContent 32g carbohydrate (2g sugars, FiberContent 10g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 starch

PRESSURE COOKER QUICK DRIED BEANS - MEALTHY.COM



Pressure Cooker Quick Dried Beans - Mealthy.com image

Do you avoid buying dried beans because it takes too long to cook them? Enter the electric pressure cooker and the technique you've been waiting for! The best part? It's fast and easy! This technique consists of two parts: an initial short "pre-soak" and then actual cooking. The result? Creamy, delicious beans in less than an hour. And it's foolproof. 

Provided by Jennifer Mosinski

Total Time 30 minutes

Yield 16 serving(s)

Number Of Ingredients 3

1 pound dried beans, rinsed and stones removed
cold water to cover
6 cups water

Steps:

  • Pour beans into the steel inner pot of a pressure cooker and cover with cold water by about 1 inch. Lock pressure cooker lid in place and set steam vent to Sealing. Select Pressure Cook and cook for 1 minute on High Pressure. Set steam vent handle to Venting to quick-release pressure. Pour beans into a colander and rinse under cold water. Discard the cooking liquid and rinse out the steel pot. Pour the soaked beans back into the same pot and add 6 cups water.  Lock pressure cooker lid in place and set steam vent to Sealing. Select Pressure Cook and cook for 15 minutes on High Pressure. Let pressure release naturally.

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