PRESSURE COOKED SWEET POTATOES RECIPES

Name: Easy Creamy Mashed Sweet Potatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: Makes 6 servings (about 5 1/2 cups)
Cuisine: American
Ingredients: 3 pounds sweet potatoes, scrubbed clean (5 to 6 small-to-medium); 1 1/2 teaspoons fine sea salt, plus more to taste; 1 bay leaf, optional or a substitute fresh thyme or rosemary sprig; 3 tablespoons butter; 1/8 teaspoon ground cinnamon or more to taste; 3 tablespoons sour cream, heavy cream, milk or half-and-half, optional; Fine herbs and fresh ground black pepper, to taste

EASY CREAMY MASHED SWEET POTATOES - INSPIRED TASTE

Easy Creamy Mashed Sweet Potatoes - Inspired Taste image

These easy mashed sweet potatoes are on the savory side, but you can add a few extra ingredients for a sweeter version. See our tips in the notes section below for our suggestions. You can simmer, bake, microwave, or use a pressure cooker to cook the sweet potatoes. Our preferred method is to simmer the potatoes since this takes a similar amount of time when using a pressure cooker and when microwaving them and less time than when using an oven. We have included the steps for cooking sweet potatoes in the oven, microwave, and pressure cooker in the article above.

Provided by Adam and Joanne Gallagher

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield Makes 6 servings (about 5 1/2 cups)

Number Of Ingredients 7

Ingredients

3 pounds sweet potatoes, scrubbed clean (5 to 6 small-to-medium)
1 1/2 teaspoons fine sea salt, plus more to taste
1 bay leaf, optional or a substitute fresh thyme or rosemary sprig
3 tablespoons butter
1/8 teaspoon ground cinnamon or more to taste
3 tablespoons sour cream, heavy cream, milk or half-and-half, optional
Fine herbs and fresh ground black pepper, to taste

Steps:

Peel and cut sweet potatoes into 1-inch cubes. Add to a large pot and add enough water so that they are covered by about one inch of water. Add the salt and bay leaf.
Bring the water to a boil, reduce the heat to a simmer and cook until the potatoes are easily pierced with a fork, 10 to 12 minutes. Drain well, and then return the potatoes to the pot. Or if you plan to use a food processor, add them directly to the processor bowl. (A food processor makes extra silky mashed sweet potatoes.)
Add the butter, cinnamon, black pepper, and a pinch of salt. Mash the sweet potatoes with a potato masher until your desired consistency. If using a food processor, pulse until your desired consistency.
For extra creamy sweet potatoes, stir in sour cream or a splash of heavy cream, milk, or half-and-half. Serve with extra butter and chopped fresh herbs (optional) on top.

Nutrition Facts : ServingSize About 3/4 cup, Calories 257, FatContent 6.7g, SaturatedFatContent 4.2g, CholesterolContent 17.4mg, SodiumContent 711.1mg, CarbohydrateContent 46.2g, FiberContent 6.9g, SugarContent 9.5g, ProteinContent 4.1g

BAKED SWEET POTATO (HOW TO BAKE SWEET POTATOES) - SKINNYTASTE

Baked Sweet Potato (How To Bake Sweet Potatoes) - Skinnytaste image

Making a Baked Sweet Potato in the oven is so easy and comes out perfectly sweet and fluffy on the inside with this foolproof recipe.

Provided by Gina

Categories Side Dish

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 50 minutes

Yield 4

Number Of Ingredients 4

Ingredients

4 medium sweet potatoes (5.5 ounces each, scrubbed clean)
kosher salt
Freshly ground black pepper
optional toppings: butter (coconut oil, cinnamon, salsa, yogurt)

Steps:

Preheat oven to 425F. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over with a fork.
Bake until tender, or until a fork inserted in the thickest part has no resistance, 45 to 50 minutes.
Let cool, then split the tops open with a knife. Season with salt and pepper and add your favorite toppings.

Nutrition Facts : ServingSize 1 potato, Calories 164 kcal, CarbohydrateContent 38 g, ProteinContent 2.5 g, FatContent 0.5 g, SodiumContent 20 mg, FiberContent 5 g, SugarContent 6.5 g

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