POWER PRESSURE COOKER XL RECIPES - I REALLY LIKE FOOD!
This is one of the most popular Power Pressure Cooker XL chicken recipes, as it takes two simple items and combines them for a very filling meal tatn most of the family should love.
Provided by Pauline
Number Of Ingredients 11
Steps:
- Set your pressure cooker to sauté. Add in the oil and onion and allow the onion to cook for three or four minutes, until it is soft.
- Add in oregano, garlic, and paprika and cook for about a minute, until they become fragrant.
- Add in rice and broth and then salt and pepper to season. Stir these into your pressure cooker. Add in chicken, carrots, and bell peppers. Mix and season with salt and pepper generously.
- Close the lid on your pressure cooker and set to pressure cook. Cook for 8 minutes on high. After the food is done cooking, allow the pot to naturally decompress for about 10 minutes before relieving the pressure. Then, take off the lid and shred the chicken.
BLUEBERRY & BANANA POWER SMOOTHIE RECIPE | BBC GOOD F…
Add protein-packed tofu to this blueberry and banana smoothie to make it really creamy and keep you full until lunchtime. Serve with toast or some cereal
Provided by Cassie Best
Categories Breakfast, Drink
Total Time 5 minutes
Prep Time 5 minutes
Yield Serves 3 (or 2 adults and 2 children)
Number Of Ingredients 4
Steps:
- Whizz all of the ingredients together in a blender with 300ml water. Drink straight away or transfer to a bottle for later, shaking well before drinking.
Nutrition Facts : Calories 160 calories, FatContent 4 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 2 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.01 milligram of sodium
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