PORTUGUESE POTATOES RECIPES
PORTUGUESE SOPAS RECIPE | ALLRECIPES
This has been a favorite of my family's for a long time. Don't expect any leftovers. Serve over sliced French bread.
Provided by j clifton
Categories Beef Soup
Total Time 4 hours 45 minutes
Prep Time 15 minutes
Cook Time 4 hours 30 minutes
Yield 8 servings
Number Of Ingredients 10
Steps:
- Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.
- Stir cabbage wedges into the pot. Simmer until cabbage is tender, about 30 minutes.
Nutrition Facts : Calories 464.4 calories, CarbohydrateContent 11.1 g, CholesterolContent 115.8 mg, FatContent 31.5 g, FiberContent 4.4 g, ProteinContent 33.8 g, SaturatedFatContent 12.7 g, SodiumContent 149.3 mg, SugarContent 5.3 g
CHICKPEA CURRY RECIPE WITH POTATOES AND ... - OLIVEMAGAZINE
Try our lightly-spiced vegan curry for a wholesome midweek meal for four. Make the most of storecupboard ingredients such as chickpeas and chopped tomatoes in this flavoursome dish
Provided by Adam Bush
Categories Vegan
Total Time 1 hours
Number Of Ingredients 15
Steps:
- Put the onion, garlic, ginger, chilli and 3 tbsp of water into a blender or food processor, and whizz until completely smooth.
- Heat the vegetable oil in a large, deep, non-stick frying pan, carefully add the onion purée and cook for 10 minutes until reduced and golden. Add the spices and cook for 2 minutes, then tip in the chopped tomatoes and bring to a simmer.
- Season and add the potatoes and chickpeas along with 1⁄2 a tin of water and simmer for 30 minutes until thickened and the potatoes have cooked through. Add the spinach and cook for a few minutes to wilt.
- Stir in the lemon juice and garam masala, and serve with naans.
Nutrition Facts : Calories 224 calories, FatContent 5 grams fat, SaturatedFatContent 0 gram saturated fat, CarbohydrateContent 32 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 6 grams fibre, ProteinContent 8 grams protein, SodiumContent 0 milligram of sodium
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- Stir in the lemon juice and garam masala, and serve with naans.
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