PORK FILLET RECIPES CHINESE RECIPES
CHINESE STYLE PORK FILLET | BBC GOOD FOOD
Succulent pork with a chinese style coating pefect for barbeques or just done in the oven.
Provided by louiseglennie
Total Time 45 minutes
Yield Serves 2
Steps:
- Light the barbecue if using or turn the oven on to 220C
- Take the pork and with sharp knife remove any white membrane from around the pork
- Put the marinade ingredients into a shallow dish large enough to take the pork, mix together with a spoon and roll the pork to ensure it is covered.
- Leave the pork to marinade for as long as you can, turn the pork to ensure the pork is evenly marinated
- Remove the pork from the marinade and wipe off any chunks of marinade
- Place the pork on the barbecue and turn every 7 mins to ensure it is fully cooked, if using the oven place on a rack and put on the highest shelf for 30 minutes until fully cooked - test by inserting a knife there should be no red juices, leave to stand for 15 minutes for the meat to rest and finish cooking, ideally cover or wrap in foil to keep warm.
CHINESE PORK TENDERLOIN | ALLRECIPES
A delicious and easy to prepare marinade consisting of ingredients that can be easily found at a Chinese grocery store. Don't let the ingredients fool you, this is a meal that even the less adventurous will enjoy.
Provided by JENNIFER72_00
Categories World Cuisine Asian Chinese
Total Time 2 hours 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Place tenderloins in a shallow glass dish. In a small bowl, whisk together soy sauce, hoisin sauce, sherry, black bean sauce, ginger, sugar, garlic, sesame oil, and five-spice powder. Pour marinade over pork, and turn to coat. Cover, and refrigerate for at least 2 hours or up to 24 hours.
- Preheat oven to 375 degrees F (190 degrees C). Remove tenderloins from refrigerator while the oven preheats.
- Bake pork in preheated oven for 30 to 35 minutes, or to desired doneness. Let stand for 10 minutes, and then slice diagonally into thin slices.
Nutrition Facts : Calories 221.7 calories, CarbohydrateContent 5 g, CholesterolContent 98.5 mg, FatContent 5.5 g, FiberContent 0.3 g, ProteinContent 35.8 g, SaturatedFatContent 1.7 g, SodiumContent 373.5 mg, SugarContent 2.7 g
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CHINESE STYLE PORK FILLET | BBC GOOD FOOD
Succulent pork with a chinese style coating pefect for barbeques or just done in the oven.
From bbcgoodfood.com
Total Time 45 minutes
Cuisine Chinese
From bbcgoodfood.com
Total Time 45 minutes
Cuisine Chinese
- Place the pork on the barbecue and turn every 7 mins to ensure it is fully cooked, if using the oven place on a rack and put on the highest shelf for 30 minutes until fully cooked - test by inserting a knife there should be no red juices, leave to stand for 15 minutes for the meat to rest and finish cooking, ideally cover or wrap in foil to keep warm.
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