PORK CHOP NUTRITION RECIPES

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PORK CHOPS RECIPE - FOOD.COM



Pork Chops Recipe - Food.com image

Make and share this Pork Chops recipe from Food.com.

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 3 serving(s)

Number Of Ingredients 8

2/3 cup brown sugar
1 teaspoon paprika
1 teaspoon sage
1 teaspoon dry mustard
salt
pepper
1 1/2 tablespoons water
6 pork chops

Steps:

  • For the rub, mix the brown sugar, paprika, sage, dry mustard, salt, pepper and water together.
  • Spread on raw chops on both sides.
  • Put some paste on bottom of pan.
  • Bake at 350 degrees Fahrenheit for 1 hour uncovered.

Nutrition Facts : Calories 868.8, FatContent 36.3, SaturatedFatContent 12, CholesterolContent 274.6, SodiumContent 233.4, CarbohydrateContent 48.7, FiberContent 0.4, SugarContent 47.6, ProteinContent 82.8

PORK CHOPS RECIPE - FOOD.COM



Pork Chops Recipe - Food.com image

This recipe is from "Our School Cookbook", a cookbook compiled by elementary students in a school from Truro, Nova Scotia. I like recipes that are easy, flavorful and look appealing when being served. All in all, a great pork chop recipe.

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours

Yield 6 serving(s)

Number Of Ingredients 8

6 pork chops, trimmed of fat
1 cup chopped onion
1/2 cup ketchup
1/4 cup packed brown sugar
3 tablespoons white vinegar
1 tablespoon soy sauce
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Heat oven to 350 degrees.
  • Brown pork chops in frying pan and then transfer to a roasting pan.
  • Scatter onion over pork chops.
  • Mix remaining 6 ingredients together and pour over pork chops and onion.
  • Cover.
  • Bake for about 1 hour until meat is tender.

Nutrition Facts : Calories 406.7, FatContent 18.1, SaturatedFatContent 6, CholesterolContent 137.3, SodiumContent 697.6, CarbohydrateContent 16.8, FiberContent 0.6, SugarContent 14.7, ProteinContent 42.2

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