POLKA DOTS CUPCAKE RECIPES
CRUSTLESS MINI QUICHE - DELICIOUS HEALTHY RECIPES MADE ...
Steps:
- Preheat oven to 350°F. Spray a nonstick muffin pan with olive oil spray.
- Heat the oil in a large non-stick skillet over medium heat.
- Sauté onions and salt for 5 minutes, until soft, add bell peppers, garlic, tomato, kielbasa sauté for another 5 to 7 minutes. Add spinach and cook until wilted, about 1 minute. Set aside.
- Meanwhile, in a large bowl, whisk the eggs, egg whites, milk, flour, salt and pepper until smooth.
- Add the cheese and cooked kielbasa mixture to the bowl and mix well.
- Pour into the prepared muffin pan and bake for 28 to 30 minutes, or until firm.
Nutrition Facts : ServingSize 2 quiche, Calories 217 kcal, CarbohydrateContent 12 g, ProteinContent 18 g, FatContent 11 g, SaturatedFatContent 1.5 g, CholesterolContent 170 mg, SodiumContent 552 mg, FiberContent 1 g, SugarContent 2 g
CRUSTLESS MINI QUICHE - DELICIOUS HEALTHY RECIPES MADE ...
Steps:
- Preheat oven to 350°F. Spray a nonstick muffin pan with olive oil spray.
- Heat the oil in a large non-stick skillet over medium heat.
- Sauté onions and salt for 5 minutes, until soft, add bell peppers, garlic, tomato, kielbasa sauté for another 5 to 7 minutes. Add spinach and cook until wilted, about 1 minute. Set aside.
- Meanwhile, in a large bowl, whisk the eggs, egg whites, milk, flour, salt and pepper until smooth.
- Add the cheese and cooked kielbasa mixture to the bowl and mix well.
- Pour into the prepared muffin pan and bake for 28 to 30 minutes, or until firm.
Nutrition Facts : ServingSize 2 quiche, Calories 217 kcal, CarbohydrateContent 12 g, ProteinContent 18 g, FatContent 11 g, SaturatedFatContent 1.5 g, CholesterolContent 170 mg, SodiumContent 552 mg, FiberContent 1 g, SugarContent 2 g
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From polkadotdesign.com
From polkadotdesign.com
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From hobbygros.dk
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From tasteofhome.com
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From tasteofhome.com
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From prettymyparty.com
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From bakeshake.co.in
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From parenting.firstcry.com
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From liagriffith.com
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From doodlecraftblog.com
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From bakeshake.co.in
From bakeshake.co.in
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From parenting.firstcry.com
From parenting.firstcry.com
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Jul 17, 2014 · Of course, you can cut them by hand which would give an even more natural look, but I am a busy girl so this is a perfect cutting machine project for me. For this project, I picked a textured card stock with polka dots …
From liagriffith.com
From liagriffith.com
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From foodtimeline.org
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