POINT SALAD RECIPES

LOW POINT SALAD RECIPE - FOOD.COM

Low Point Salad Recipe - Food.com image

This is a great salad that my WWatcher leader gave out. It is a reg salad that she always made, and then she played around with it and lowered the points. Still has great flavor, you will never miss the fat! 2/3 cup is 2 1/2 points. Servings are a guesstimate, because everyone might eat a different serving, we are not all WW out there. But what an easy way to reduce our fat and calorie intake, it was really painless. Served this, and no one noticed that it was low fat, just thought it was a delicious salad. Now that's what I like!

Total Time 10 minutes

Prep Time 10 minutes

Yield 12 serving(s)

Number Of Ingredients 11

Ingredients

2 (10 ounce) bags romaine lettuce
3 ounces bacon bits
2 bunches green onions, chopped
6 hard-boiled eggs, diced
1 cup fat-free cheddar cheese
1/2 cup regular cheddar cheese
8 tablespoons croutons
3/4 cup fat-free mayonnaise
1/4 cup regular mayonnaise
1 cup low-fat sour cream
1 (1 1/8 ounce) package hidden valley salad dressing mix

Steps:

Mix all salad ingredients together.
Dressing:.
Mix all dressing ingredients together, and add to salad just before serving. Top with croutons.

Nutrition Facts : Calories 185.4, FatContent 12.1, SaturatedFatContent 4.7, CholesterolContent 129.5, SodiumContent 424.6, CarbohydrateContent 10.6, FiberContent 2, SugarContent 2.8, ProteinContent 9.1

LOW POINT SALAD RECIPE - FOOD.COM

Low Point Salad Recipe - Food.com image

This is a great salad that my WWatcher leader gave out. It is a reg salad that she always made, and then she played around with it and lowered the points. Still has great flavor, you will never miss the fat! 2/3 cup is 2 1/2 points. Servings are a guesstimate, because everyone might eat a different serving, we are not all WW out there. But what an easy way to reduce our fat and calorie intake, it was really painless. Served this, and no one noticed that it was low fat, just thought it was a delicious salad. Now that's what I like!

Total Time 10 minutes

Prep Time 10 minutes

Yield 12 serving(s)

Number Of Ingredients 11

Ingredients

2 (10 ounce) bags romaine lettuce
3 ounces bacon bits
2 bunches green onions, chopped
6 hard-boiled eggs, diced
1 cup fat-free cheddar cheese
1/2 cup regular cheddar cheese
8 tablespoons croutons
3/4 cup fat-free mayonnaise
1/4 cup regular mayonnaise
1 cup low-fat sour cream
1 (1 1/8 ounce) package hidden valley salad dressing mix

Steps:

Mix all salad ingredients together.
Dressing:.
Mix all dressing ingredients together, and add to salad just before serving. Top with croutons.

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Step 2. In a small saucepan of boiling water, cook the peas until tender, about 2 minutes; drain well. Step 3. In a bowl, mix the olive oil, lemon juice, celery, basil and lemon zest. Add the ...
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OUR TOP 10 SALAD RECIPES | TASTE OF HOME

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From pointedkitchen.com

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LOW POINT SALAD DRESSINGS | WEIGHT WATCHERS | POINTED KITCHEN

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From pointedkitchen.com

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50 WEIGHT WATCHERS RECIPES WITH SMARTPOINTS – FREESTYLE ...

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From thehonestfamily.com

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5 INCREDIBLY DELICIOUS LOW FAT SALAD DRESSINGS WITH WEIGHT ...

Sorry Kathleen, but at this point, I’m only including Blue and Green points. For all of these years, I’ve used a different program than WW to input all of my recipes to do the nutrition facts and points. I have hundreds of recipes and don’t have the time to input them into WW to make the calculations for the purple plan. Maybe in the future.
From skinnykitchen.com

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WEIGHT WATCHERS TUNA SALAD RECIPE THE HOLY MESS

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From theholymess.com

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From aveggieventure.com

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BEST SALAD DRESSINGS FOR WEIGHT WATCHERS

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From midlifehealthyliving.com

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