PITA BURGER RECIPES

Name: Pita Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings.
Cuisine: Mediterranean
Ingredients: 1 small onion, chopped; 1 garlic clove, minced; 1 teaspoon dried oregano; 3/4 teaspoon salt; 1/2 teaspoon dried basil; 1/4 teaspoon dried rosemary, crushed; 1-1/2 pounds lean ground beef (90% lean); 2 cups shredded lettuce; 1 medium cucumber, seeded and chopped; 1 cup reduced-fat plain yogurt; 1 tablespoon sesame seeds, toasted; 6 whole pita breads

PITA BURGERS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Pita Burgers Recipe: How to Make It - Taste of Home image

I serve this tasty variation on the traditional hamburger at backyard get-togethers. Similar to Greek gyros, the herbed ground beef patties are stuffed in pita bread with a yummy cucumber lettuce mixture. —Dorothy Wiedeman, Eaton, Colorado

Provided by Taste of Home

Categories Lunch

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1 small onion, chopped
1 garlic clove, minced
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
1-1/2 pounds lean ground beef (90% lean)
2 cups shredded lettuce
1 medium cucumber, seeded and chopped
1 cup reduced-fat plain yogurt
1 tablespoon sesame seeds, toasted
6 whole pita breads

Steps:

In a small bowl, combine the onion, garlic and seasonings; crumble beef over mixture and mix well. Shape into six patties. , Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear. , Meanwhile, in a small bowl, combine the lettuce, cucumber, yogurt and sesame seeds. Top each burger with lettuce mixture; serve with pita breads.

Nutrition Facts : Calories 409 calories, FatContent 12g fat (5g saturated fat), CholesterolContent 44mg cholesterol, SodiumContent 731mg sodium, CarbohydrateContent 40g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 32g protein.

CHICKEN PITA BURGER RECIPE - FOOD.COM

Chicken Pita Burger Recipe - Food.com image

This is a very satisfying lunch. The recipe is from a Chatelaine Magazine with several adaptations by me. If you are making these for kids buy the small pitas and just put one burger in each

Total Time 26 minutes

Prep Time 10 minutes

Cook Time 16 minutes

Yield 6 serving(s)

Number Of Ingredients 17

Ingredients

1 small tomatoes, cut in half, seeds squeezed out and finely chopped (not pureed)
2 jalapeno peppers, seeded, membranes removed, finely minced
2 green onions, finely chopped
1 1/2 lbs ground chicken or 1 1/2 lbs ground turkey
1/4 cup plain fat-free yogurt
1/4 cup fresh coriander, finely chopped
1 teaspoon fresh ginger, grated
1/2 teaspoon curry
1/4 teaspoon dried coriander
1/4 teaspoon cumin
1/4 teaspoon cayenne
salt
1/4 cup dry breadcrumbs (optional)
3 large whole wheat pita bread
shredded lettuce
chopped tomato
tzatziki (your choice any, all, or others of your choice)

Steps:

Heat oven to 400°F.
In a large bowl mix the chicken with, yogurt, fresh coriander,ginger, curry, salt, dry coriander, cumin and cayenne. Use your hand to really mix spices, yogurt and chicken together.
Sprinkle with tomato, jalapeno, and onions.
Mix until everything is evenly blended.
If the mixture is so wet that it clings to your hands stir in some bread crumbs Form the mixture into patties approx 2 1/2" by 1/2" thick.
Spray a baking sheet with veggie oil.
Place patties on the baking sheet single layer and bake in 400°F oven for approx 8 minutes. Turn patties over and bake for another 8 minutes or until they are cooked. Slice the pitas in half, wrap in foil and warm in the oven during the last few minutes that the patties are baking. Place 2 patties in each pita and top with your favorites (I love chopped sweet onion, lettuce, tomatoes, feta cheese and sliced olives).

Nutrition Facts : Calories 260.3, FatContent 10.2, SaturatedFatContent 2.8, CholesterolContent 97.7, SodiumContent 248.5, CarbohydrateContent 20, FiberContent 2.9, SugarContent 1.8, ProteinContent 23.8

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