PINEAPPLE PORK STIR-FRY RECIPE: HOW TO MAKE IT
There's no need for takeout when you've got this pineapple pork recipe in your collection. Omit the cayenne pepper if serving young kids. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving 1/4 cup juice; set aside. In a small bowl, combine 2 tablespoons cornstarch, 1 tablespoon water, garlic powder and 1 tablespoon reserved pineapple juice. Pour into shallow dish; add pork and turn to coat. , In a small bowl, combine the soy sauce, brown sugar, ginger, cayenne and remaining water, cornstarch and reserved pineapple juice until smooth; set aside., In a large skillet or wok over medium-high heat, stir-fry pork in 1 tablespoon oil until no longer pink; remove and keep warm., Stir-fry the broccoli, carrots and onion in remaining oil until tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 230 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 1295mg sodium, CarbohydrateContent 21g carbohydrate (13g sugars, FiberContent 2g fiber), ProteinContent 19g protein.
PORK & PINEAPPLE STIR-FRY RECIPE | ALLRECIPES
This stir-fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it. Serve with steamed rice, or fried noodles can be mixed through the stir fry for a bit of extra crunch.
Provided by BRADTHERESA
Categories Main Dishes Stir-Fry Pork
Total Time 32 minutes
Prep Time 20 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
- Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
- In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.
Nutrition Facts : Calories 263.4 calories, CarbohydrateContent 21.4 g, CholesterolContent 35.7 mg, FatContent 14.4 g, FiberContent 2.3 g, ProteinContent 12.9 g, SaturatedFatContent 3.6 g, SodiumContent 134.4 mg, SugarContent 9.1 g
More about "pineapple pork stir fry recipes"
PORK AND PINEAPPLE STIR FRY RECIPE - FOOD.COM
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 758.2 per serving
- Serve over rice.
PINEAPPLE PORK STIR-FRY | HY-VEE
Reviews 3.5
Calories 230 per serving
- 6. Serve over rice if desired.
STIR-FRIED PORK AND PINEAPPLE RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Cuisine asian
Calories 629 per serving
- For the Stir-Fry
SPICY PORK-AND-PINEAPPLE STIR-FRY | MARTHA STEWART
From marthastewart.com
Reviews 0
Total Time 40 minutes
Category Pork Recipes
- Whisk together Sriracha sauce, cornstarch, and 1 cup water in a small bowl; add mixture to skillet along with pork and any accumulated juices. Cook, stirring, until sauce thickens, about 30 seconds. Divide rice over four plates; spoon stir-fry on top and garnish with more cilantro before serving.
PINEAPPLE PORK STIR-FRY | HY-VEE
Reviews 3.5
Calories 230 per serving
- 6. Serve over rice if desired.
STIR-FRIED PORK AND PINEAPPLE RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Cuisine asian
Calories 629 per serving
- For the Stir-Fry
ORANGE-PINEAPPLE PORK STIR FRY | ALLRECIPES
From allrecipes.com
Total Time 45 minutes
Calories 536.1 calories per serving
- Serve over cooked rice.
BBQ PORK AND PINEAPPLE STIR-FRY RECIPE - KRISTEN STEVENS ...
From foodandwine.com
Reviews 5
Total Time 25 minutes
Category Pork
- Remove from the heat and serve immediately with the jasmine rice.
PORK WITH GREEN PEPPERS & PINEAPPLE RECIPE - FOOD.COM
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 430.3 per serving
- Return meat& juice mixture to pan, stir just until heated through.
PINEAPPLE PORK STIR FRY (25 MINUTE RECIPE!) - THE ENDLESS ...
From theendlessmeal.com
PINEAPPLE PORK STIR-FRY WITH PEPPERS RECIPE | THE MODERN ...
From themodernproper.com
PINEAPPLE PORK STIR-FRY RECIPE | HELLOFRESH
From hellofresh.com
PORK AND PINEAPPLE STIR-FRY | EPICURE.COM
From epicure.com
PORK & PINEAPPLE STIR-FRY RECIPE | WOOLWORTHS
From woolworths.com.au
PORK AND PINEAPPLE STIR-FRY | AUSTRALIAN PORK
From pork.com.au
SWEET AND SOUR STIR-FRIED PORK WITH PINEAPPLE RECIPE ...
From foodnetwork.com
PINEAPPLE PORK STIR-FRY RECIPE
From crecipe.com
PORK AND PINEAPPLE STIR-FRY RECIPE - LEGENDARY RECIPES
From legenrecipes.com
PINEAPPLE PORK MINCE STIR-FRY RECIPE | SAINSBURY`S MAGAZINE
From sainsburysmagazine.co.uk
PINEAPPLE PORK STIR-FRY WITH COCONUT RICE RECIPE
From cleaneatingmag.com