PINEAPPLE PORK STIR FRY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

PINEAPPLE PORK STIR-FRY RECIPE: HOW TO MAKE IT



Pineapple Pork Stir-Fry Recipe: How to Make It image

There's no need for takeout when you've got this pineapple pork recipe in your collection. Omit the cayenne pepper if serving young kids. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 14

1 can (8 ounces) unsweetened pineapple chunks, undrained
3 tablespoons cornstarch, divided
1 tablespoon plus 1/2 cup cold water, divided
3/4 teaspoon garlic powder
1 pork tenderloin (1 pound), cut into thin strips
1/2 cup soy sauce
3 tablespoons brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cayenne pepper
2 tablespoons canola oil, divided
4 cups fresh broccoli florets
1 cup fresh baby carrots, cut in half lengthwise
1 small onion, cut into wedges
Hot cooked rice

Steps:

  • Drain pineapple, reserving 1/4 cup juice; set aside. In a small bowl, combine 2 tablespoons cornstarch, 1 tablespoon water, garlic powder and 1 tablespoon reserved pineapple juice. Pour into shallow dish; add pork and turn to coat. , In a small bowl, combine the soy sauce, brown sugar, ginger, cayenne and remaining water, cornstarch and reserved pineapple juice until smooth; set aside., In a large skillet or wok over medium-high heat, stir-fry pork in 1 tablespoon oil until no longer pink; remove and keep warm., Stir-fry the broccoli, carrots and onion in remaining oil until tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 230 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 1295mg sodium, CarbohydrateContent 21g carbohydrate (13g sugars, FiberContent 2g fiber), ProteinContent 19g protein.

PORK & PINEAPPLE STIR-FRY RECIPE | ALLRECIPES



Pork & Pineapple Stir-Fry Recipe | Allrecipes image

This stir-fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it. Serve with steamed rice, or fried noodles can be mixed through the stir fry for a bit of extra crunch.

Provided by BRADTHERESA

Categories     Main Dishes    Stir-Fry    Pork

Total Time 32 minutes

Prep Time 20 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 8

2 tablespoons vegetable oil
1 onion, sliced
1 clove garlic, crushed
½ pound boneless pork loin, cut into strips
½ fresh pineapple - peeled, cored and cubed
1 fresh red chile pepper, seeded and chopped
1 cup trimmed snow peas
¼ cup plum sauce

Steps:

  • Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
  • Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
  • In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.

Nutrition Facts : Calories 263.4 calories, CarbohydrateContent 21.4 g, CholesterolContent 35.7 mg, FatContent 14.4 g, FiberContent 2.3 g, ProteinContent 12.9 g, SaturatedFatContent 3.6 g, SodiumContent 134.4 mg, SugarContent 9.1 g

More about "pineapple pork stir fry recipes"

PORK AND PINEAPPLE STIR FRY RECIPE - FOOD.COM
I'm not normally a fan of fruit's mixed in with my protein but have to admit I really like this recipe. This is fairly easy to make and tastes better than any restaurant for sure.
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 758.2 per serving
  • Serve over rice.
See details


PINEAPPLE PORK STIR-FRY | HY-VEE
From hy-vee.com
Reviews 3.5
Calories 230 per serving
  • 6. Serve over rice if desired.
See details


STIR-FRIED PORK AND PINEAPPLE RECIPE - NYT COOKING
This recipe, an adaptation from “The Hakka Cookbook” by Linda Lau Anusasananan, came to The Times by way of Mark Bittman in 2013. The Hakka people are sometimes thought of as the Jews of China, because they’re dispersed all over the place. But the Hakkas cannot even point to an original homeland: you can find them everywhere. “Some people call us dandelions, because we thrive in poor soil,” says Ms. Anusasananan, who was born in California. Hakka dishes like this one, chow mein and pretty much anything in bean sauce, have defined Chinese-restaurant cooking for nearly everyone. This lively stir-fry comes together in about a half-hour and is easily doubled or tripled for a crowd. To make it more family- and weeknight-friendly, substitute sliced bell peppers for the fungus and canned pineapple for the fresh, and leave out (or greatly reduce) the chile peppers.
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Cuisine asian
Calories 629 per serving
  • For the Stir-Fry
See details


SPICY PORK-AND-PINEAPPLE STIR-FRY | MARTHA STEWART
Packed with tender bites of pork tenderloin and a veritable rainbow of nutritious add-ins like green beans, bell pepper, and pineapple, this pork stir-fry is full of bright flavors. Brought together with a quick sauté and sriracha sauce for some sweet-heat, it's then spooned over cilantro-flecked brown rice for a fast and nutritious weeknight dinner. 
From marthastewart.com
Reviews 0
Total Time 40 minutes
Category Pork Recipes
  • Whisk together Sriracha sauce, cornstarch, and 1 cup water in a small bowl; add mixture to skillet along with pork and any accumulated juices. Cook, stirring, until sauce thickens, about 30 seconds. Divide rice over four plates; spoon stir-fry on top and garnish with more cilantro before serving. 
See details


PINEAPPLE PORK STIR-FRY | HY-VEE
From hy-vee.com
Reviews 3.5
Calories 230 per serving
  • 6. Serve over rice if desired.
See details


STIR-FRIED PORK AND PINEAPPLE RECIPE - NYT COOKING
This recipe, an adaptation from “The Hakka Cookbook” by Linda Lau Anusasananan, came to The Times by way of Mark Bittman in 2013. The Hakka people are sometimes thought of as the Jews of China, because they’re dispersed all over the place. But the Hakkas cannot even point to an original homeland: you can find them everywhere. “Some people call us dandelions, because we thrive in poor soil,” says Ms. Anusasananan, who was born in California. Hakka dishes like this one, chow mein and pretty much anything in bean sauce, have defined Chinese-restaurant cooking for nearly everyone. This lively stir-fry comes together in about a half-hour and is easily doubled or tripled for a crowd. To make it more family- and weeknight-friendly, substitute sliced bell peppers for the fungus and canned pineapple for the fresh, and leave out (or greatly reduce) the chile peppers.
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Cuisine asian
Calories 629 per serving
  • For the Stir-Fry
See details


ORANGE-PINEAPPLE PORK STIR FRY | ALLRECIPES
Fruit and pork stir fry served over rice.
From allrecipes.com
Total Time 45 minutes
Calories 536.1 calories per serving
  • Serve over cooked rice.
See details


BBQ PORK AND PINEAPPLE STIR-FRY RECIPE - KRISTEN STEVENS ...
Sweet pineapple and tangy BBQ Chinese-style pork make for a grown-up version of a sweet and sour stir-fry. Slideshow:  More Great Stir-Fry Recipes 
From foodandwine.com
Reviews 5
Total Time 25 minutes
Category Pork
  • Remove from the heat and serve immediately with the jasmine rice.
See details


PORK WITH GREEN PEPPERS & PINEAPPLE RECIPE - FOOD.COM
This is a fairly simple stir fry dish. This could probably be adapted to different tastes quite easily such as different vegetables and/or meat. Prep time does not include marinating time.
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 430.3 per serving
  • Return meat& juice mixture to pan, stir just until heated through.
See details


PINEAPPLE PORK STIR FRY (25 MINUTE RECIPE!) - THE ENDLESS ...
Aug 27, 2019 · Instructions Heat the coconut oil in a large frying pan over medium-high heat. Add the pork and cook until it is golden brown, about... While the pork is cooking, mix the sauce ingredients together in a 2-cup glass measuring up or a medium-sized bowl and... Turn the heat to high then add the ...
From theendlessmeal.com
See details


PINEAPPLE PORK STIR-FRY WITH PEPPERS RECIPE | THE MODERN ...
Jul 10, 2019 · Here’s how to make it: Toss the cubed pork tenderloin with a little salt, and stir-fry until golden brown. Whip up that garlicky, ginger-y Asian pork stir-fry sauce. Toss the pork, pineapple and peppers into a big hot skillet (or a wok would also work, if you have one!) and pour the... Allow the ...
From themodernproper.com
See details


PINEAPPLE PORK STIR-FRY RECIPE | HELLOFRESH
Wash and dry all produce. Bring 1¾ cups water, 1 stock concentrate, and a pinch of salt to a boil in a medium pot. Core and seed bell pepper, then cut into 1-inch squares.
From hellofresh.com
See details


PORK AND PINEAPPLE STIR-FRY | EPICURE.COM
Heat oil in a frying pan over medium heat. Add pork and seasoning and cook for 7–9 minutes until pork is cooked though. Whisk pineapple juice with corn starch and soy sauce. Add mixture to pan along with pineapples, pepper, and vegetables, and cook 3–6 minutes, until vegetables are tender-crisp.
From epicure.com
See details


PORK & PINEAPPLE STIR-FRY RECIPE | WOOLWORTHS
Stir fry capsicum and broccolini for 1 minute. Step 6. Drizzle 1 tablespoon of water over vegetables and cover. Cook for a further minute. Add shallots, pineapple pieces and sauce to vegetables with pork. Stir until well combined. Step 7. Cook for 2 minutes or until sauce comes to the boil and thickens. Step 8.
From woolworths.com.au
See details


PORK AND PINEAPPLE STIR-FRY | AUSTRALIAN PORK
1. Set a heavy-based wok over a high heat and fry the pork mince in half the oil for 5 minutes, breaking up with a whisk. Set aside. 2. Fry the vegetables, ginger and garlic in the remaining oil for 5 minutes. 3. Return the pork mince, then add the soy and lime juice. 4.
From pork.com.au
See details


SWEET AND SOUR STIR-FRIED PORK WITH PINEAPPLE RECIPE ...
Add the pineapple and scallions and continue to stir-fry until the pork is cooked through and the vegetables are tender, 1 to 2 minutes longer. Whisk the soy sauce mixture and add it to skillet ...
From foodnetwork.com
See details


PINEAPPLE PORK STIR-FRY RECIPE
Pineapple pork stir-fry recipe. Learn how to cook great Pineapple pork stir-fry . Crecipe.com deliver fine selection of quality Pineapple pork stir-fry recipes equipped with ratings, reviews and mixing tips. Get one of our Pineapple pork stir-fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
See details


PORK AND PINEAPPLE STIR-FRY RECIPE - LEGENDARY RECIPES
Mar 19, 2016 · Stir-fry the pork for about 5 minutes, remove from the heat, and set aside. Add the garlic, ginger, and onion to the skillet and cook until fragrant (about 2 minutes). Add the bell pepper and pineapple to the skillet and cook until it starts to soften, but is still crunchy. Pour in the coconut aminos and the pineapple juice.
From legenrecipes.com
See details


PINEAPPLE PORK MINCE STIR-FRY RECIPE | SAINSBURY`S MAGAZINE
Drain the pineapple, reserving the juice, and cut it into small chunks. Heat the oil in a wok or large frying pan until smoking hot. Add the pork mince and fry, stirring occasionally, until lightly browned. Add the five spice paste, the stalks of the pak choi and the pineapple; stir-fry for 2 minutes.
From sainsburysmagazine.co.uk
See details


PINEAPPLE PORK STIR-FRY WITH COCONUT RICE RECIPE
Lightly press another paper towel over pork. Carefully wipe out skillet with paper towels. Return skillet to stove top, mist with cooking spray and heat to just above medium. Add pineapple and cook until very lightly browned, stirring occasionally, 2 to 3 minutes. Stir in ginger and cook until softened, about 30 seconds.
From cleaneatingmag.com
See details