PHEASANT RECIPES | BBC GOOD FOOD
Get your game on with our pheasant recipes. A dinner party favourite, this bird can be cooked in classic roasts, casseroles, pies or even made into meatballs.
Provided by Good Food team
Number Of Ingredients 1
PHEASANT BREASTS BRAISED IN CIDER RECIPE - BBC FOOD
Caramelised onions, bacon and cider combine in the perfect recipe for roast pheasant.
Provided by Bella Radford
Prep Time 30 minutes
Cook Time 2 hours
Yield Serves 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 200C/400F/Gas 6.
- Butter the pheasant breasts and then wrap in the bacon. Place in an ovenproof dish (so that they aren't too cramped together) and then pop in the oven for 25 minutes.
- After 25 minutes reduce the oven temperature to 170C/325F/Gas 3, pour 250ml/8 fl oz of the cider over the pheasant breasts, cover with a lid or tin foil, and return to the oven for another 60 minutes.
- Towards the ending of the cooking time for the pheasants, pour the remaining cider into a saucepan and cook until the volume of liquid has reduced by about half.
- Thinly slice the shallots and cook very slowly in a little butter until soft. Then add the caster sugar and continue to cook until lightly caramelised. Remove from the heat until ready to finish the sauce.
- Check the pheasant breasts during the cooking time to ensure that they do not dry out and add more cider if necessary.
- To finish the sauce, add the flour to the shallots, place the pan back on a gentle heat and mix together. You may need to add a little more butter at this stage if the shallots are very dry, but they shouldn't be. Now add the cider reduction and the crème fraîche and cook together over a low heat until the sauce starts to thicken.
- Once ready to serve, slice each breast into about five slices and place on the plate still in the shape of the whole breast. Pour the sauce over the meat and serve.
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Into a heated pan, spray with the 1 squirt of the oil spray, or add a tsp of oil, add the onion, garlic & ginger, cook over a gentle heat for 3 mins
Add the spices, red chilli & bay leaf, along with a spoonful of water, and cook for a few more mins, stirring, until the aromas are released
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Serve with the lemon wedges to squeeze over, and if using, a spoonful of yoghurt, and a sprinkle of nigella seeds. Goes great with a side of rice.
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