PENNE PASTA AND TUNA RECIPES RECIPES

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TUNA ALFREDO WITH PENNE PASTA RECIPE | ALLRECIPES



Tuna Alfredo with Penne Pasta Recipe | Allrecipes image

This family invention is a favorite. It's quick, easy and only requires three core ingredients. The entire family loves this meal and always come running when they know this is being served. Serve with broccoli or fresh salad and garlic bread on side.

Provided by Angel Mom

Categories     Seafood    Fish    Tuna

Total Time 26 minutes

Prep Time 10 minutes

Cook Time 16 minutes

Yield 4 cups

Number Of Ingredients 6

1 cup penne pasta
24 ounces tuna, drained
1 teaspoon onion powder
1 pinch salt
1 (16 ounce) jar Alfredo sauce
2 ounces grated Parmesan cheese

Steps:

  • Bring a large pot of water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta; return to pot.
  • Place tuna in a skillet over low heat; season with onion powder and salt. Cook until lightly browned, about 5 minutes. Stir tuna into cooked pasta. Add Alfredo sauce; stir until combined. Garnish with grated Parmesan cheese.

Nutrition Facts : Calories 793.6 calories, CarbohydrateContent 47.8 g, CholesterolContent 109.4 mg, FatContent 39.8 g, FiberContent 2 g, ProteinContent 62 g, SaturatedFatContent 16 g, SodiumContent 1443.3 mg, SugarContent 5.9 g

ITALIAN PENNE WITH TUNA RECIPE | EATINGWELL



Italian Penne with Tuna Recipe | EatingWell image

Need a quick pasta dish that's flavorful and colorful? This penne pasta dinner-for-two combines leeks, baby spinach, tuna and sun-dried tomatoes--and it's ready in just 20 minutes!

Provided by Diabetic Living Magazine

Categories     Healthy Pasta and Noodle Recipes

Total Time 20 minutes

Number Of Ingredients 9

3 ounces dried multi-grain high-protein penne pasta
1 tablespoon olive oil
¾ cup thinly sliced leeks (white parts only)
2 cloves garlic, minced
4 cups fresh baby spinach
1 2.6-ounce pouch albacore tuna in water, broken into large chunks
3 tablespoons reduced-calorie Italian salad dressing
2 tablespoons dried tomatoes (not oil-packed), snipped
Cracked black pepper

Steps:

  • In a large saucepan cook pasta according to package directions; drain. Return to saucepan.
  • Meanwhile, in a 10-inch skillet heat oil over medium-low. Add leeks and garlic; cook 5 to 7 minutes or until tender, stirring occasionally. Turn off heat. Add spinach; stir until slightly wilted.
  • Stir spinach mixture into pasta. Stir in tuna, Italian dressing and dried tomatoes. If desired, sprinkle with cracked black pepper.

Nutrition Facts : Calories 305.3 calories, CarbohydrateContent 41.1 g, CholesterolContent 12.5 mg, FatContent 10.6 g, FiberContent 6.9 g, ProteinContent 16 g, SaturatedFatContent 1.3 g, SodiumContent 421.8 mg, SugarContent 5.6 g

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