PECAN CRUSTED FISH RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

PECAN-CRUSTED FISH FILLETS RECIPE - BETTYCROCKER.COM



Pecan-Crusted Fish Fillets Recipe - BettyCrocker.com image

Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.

Provided by Betty Crocker Kitchens

Total Time 25 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 10

1 cup finely chopped pecans (not ground)
1/4 cup dry bread crumbs
2 teaspoons grated lemon peel
1 egg
1 tablespoon milk
1 pound sole, orange roughy, walleye pike or other delicate fish fillets, about 1/2 inch thick
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
Lemon wedges

Steps:

  • Mix pecans, bread crumbs and lemon peel in shallow bowl. Beat egg and milk with wire whisk or fork in another shallow bowl.
  • Cut fish into 4 serving pieces. Sprinkle both sides of fish with salt and pepper. Coat fish with egg mixture, then coat well with pecan mixture, pressing slightly into fish.
  • Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.

Nutrition Facts : Calories 350 , CarbohydrateContent 10 g, CholesterolContent 105 mg, FatContent 3 , FiberContent 2 g, ProteinContent 21 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 450 mg

PECAN-CRUSTED TROUT RECIPE | ALLRECIPES



Pecan-Crusted Trout Recipe | Allrecipes image

Freshwater trout coated in a delicious crunchy pecan coating. Serve this with a savory brandy or lemon-butter sauce.

Provided by Devin

Categories     Fish Recipes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

cooking spray
½ cup crushed pecans
1 teaspoon crushed dried rosemary
1 teaspoon salt
black pepper to taste
all-purpose flour, or as needed
4 (4 ounce) fillets trout
1 egg, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
  • Mix pecans, rosemary, salt, and black pepper in a shallow bowl. Place flour in a separate shallow bowl. Dip trout fillets in flour and shake off excess; dip fish into beaten egg, then into seasoned pecans, lightly pressing pecan coating onto fish. Arrange fillets on the prepared baking sheet.
  • Bake in preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 260.3 calories, CarbohydrateContent 8.3 g, CholesterolContent 140.3 mg, FatContent 15.3 g, FiberContent 1.7 g, ProteinContent 22.7 g, SaturatedFatContent 2.4 g, SodiumContent 664.8 mg, SugarContent 0.7 g

More about "pecan crusted fish recipe recipes"

PECAN-CRUSTED WALLEYE RECIPE | ALLRECIPES
A light crust for this delicate fish won't cover up the taste of the fish itself. Plus it is quick and easy.
From allrecipes.com
Reviews 4.4
Total Time 20 minutes
Category Fish Recipes
Calories 324.9 calories per serving
  • Heat the butter and vegetable oil in a large skillet over medium-high heat. Place the walleye fillets into the pan. Cook until golden brown on both sides and the fish flakes easily with a fork, 3 to 4 minutes per side.
See details


PECAN-CRUSTED SALMON RECIPE: HOW TO MAKE IT
This nutty coating and cool sauce turn ordinary salmon into something special. "My husband was thrilled the first time I served this," says Cheryl Bydowdki of Punta Gorda, Florida.
From tasteofhome.com
Reviews 4.2
Total Time 25 minutes
Category Dinner
Calories 830 calories per serving
  • Place salmon skin side down in a greased 11x7-in. baking dish. Spread 1 tablespoon mayonnaise over each fillet. , In a small bowl, combine the pecans, bread crumbs, Parmesan cheese, parsley and butter; spoon over salmon. Bake at 425° for 10-15 minutes or until fish flakes easily with a fork., Meanwhile, in a small bowl, combine the cucumber sauce ingredients. Serve with the salmon.
See details


PECAN-CRUSTED CHICKEN RECIPE | HELLOFRESH
Is there anything better than chicken with a crunchy, nutty topping? Why, yes! How about chicken coated in a creamy honey mustard sauce, then crusted in a mixture of crushed pecans, panko, and butter? (To be honest, we’d eat anything with that sprinkled on top!) The topping turns toasty and crispy in the oven as the chicken cooks to juicy perfection. As if that weren’t enough to sell you, on the side, we’re serving up lemony, apple-studded mixed greens (and more of that awesome honey mustard sauce for dipping). Weeknight luxury is just 30 minutes away!
From hellofresh.com
Total Time 30 minutes
Cuisine American
Calories 610 kcal per serving
  • • Divide chicken and salad between plates. Drizzle chicken with remaining honey mustard sauce. Serve with any remaining lemon wedges on the side.
See details


OVEN-ROASTED COD CRUSTED WITH HERBS RECIPE | RACHAEL RAY ...
From foodnetwork.com
Reviews 4
Total Time 25 minutes
Category main-dish
  • Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture. Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust side up. Roast fillets in oven until firm to the touch, about 12 to 15 minutes.
See details


CRUSTED SALMON RECIPE: HOW TO MAKE IT
These delicious salmon fillets are wonderful for company since they take only a few minutes to prepare, yet they taste like you fussed. I receive requests for the recipe every time I serve them. —Kara Cook, Elk Ridge, Utah
From tasteofhome.com
Reviews 4.5
Total Time 25 minutes
Category Dinner
Calories 523 calories per serving
  • Place salmon fillets in a shallow dish; add milk. Turn to coat. Let stand for 10 minutes; drain., Meanwhile, in a shallow bowl, combine the pecans, flour, brown sugar, seasoned salt and pepper. Coat fillets with pecan mixture, gently pressing into the fish., In a large cast-iron or other ovenproof skillet, brown salmon over medium-high heat in oil. Bake at 400° until fish just begins to flake easily with fork, 8-10 minutes.
See details


PISTACHIO CRUSTED SALMON RECIPE | ROBERT IRVINE | FOOD N…
From foodnetwork.com
Reviews 4.8
Total Time 40 minutes
Category main-dish
  • Remember the fish needs to rest outside of the oven for at least 5 minutes. It will continue to cook, so remove the salmon from the oven with this in mind. Enjoy.
See details


PAUL PRUDHOMME'S SWEET POTATO PECAN PIE RECIPE - NYT COOKING
This recipe came to The Times in 1983 from the renowned Louisiana chef Paul Prudhomme. Like its traditional pecan cousin, this pie is very sweet, so serve it with a little Chantilly cream on top.
From cooking.nytimes.com
Reviews 4
Total Time 3 hours
Cuisine american, cajun
  • Make the chantilly cream: Whip heavy cream with sugar, orange liqueur and Cognac. Top each slice of pie with a dollop of cream.
See details


COPYCAT MCDONALD'S FILET-O-FISH SANDWICH RECIPE BY TODD WILBUR
The year 1963 was a big one in McDonald's history. The 500th McDonald's restaurant opened in Toledo, Ohio, and Hamburger University graduated its 500th student. It was in that same year that McDonald's served its one billionth hamburger in grand fashion on The Art Linkletter Show. Ronald McDonald also made his debut that year in Washington, D.C., and the Fillet-O-Fish sandwich was introduced as the first new menu addition since the restaurant chain opened in 1948. Have you ever wanted to make McDonald's French Fries? Find more McDonald's recipes here. Source: More Top Secret Recipes by Todd Wilbur. Update 8/4/19: Current versions of this sandwich come with the bun untoasted. For a classic version, make yours as described below, or skip step 2. Be sure to microwave your finished sandwich for 10-15 seconds to warm up your bun, and steam the sandwich before serving.
From topsecretrecipes.com
Reviews 4.0
Total Time 15 minutes0S
Calories 380 calories per serving
See details


BAKED FISH FILLETS RECIPE - BETTYCROCKER.COM
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. For this baked fish recipe, all you have to do is mix up an easy lemon-butter sauce for fish, drizzle it on, and pop your fillets in the oven. You’ll be enjoying Baked Fish Fillets in just half an hour. This recipe works wonderfully with any mild-flavored fish, meaning you can switch it up and have baked cod, baked tilapia, baked catfish, or whatever looks best at the fish counter!
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
See details


BAKED MAHI MAHI RECIPE {PARMESAN CRUSTED} | FAVORITE ...
Jan 11, 2022 · Parmesan Herb Baked Mahi Mahi is the perfect fish dish. Tender, flaky fish with a cheesy golden crust. The best baked mahi mahi recipe ever! I love having fish for dinner because it makes for an easy, light, high protein meal. For this recipe, and other seafood recipes…
From favfamilyrecipes.com
See details


19 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
Sep 17, 2020 · Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks quickly so you can rely on it for busy weeknight meals.Here's a collection of our favorite tilapia recipes to inspire you to get baking, sautéing, and grilling this delicious fish.
From thespruceeats.com
See details


PARMESAN CRUSTED TILAPIA RECIPE (BAKED ... - EASY RECIPES
Apr 08, 2018 · Parmesan Crusted Tilapia (Baked Lemon Pepper Tilapia) is the one of the BEST Tilapia Recipes we have ever tasted. This baked tilapia recipe is as healthy as it is delicious, and it's SUPER EASY as well! This Lemon Pepper Tilapia Recipe is so flavorful and made in under 20 minutes. Best Easy Tilapia Recipe!
From thecookierookie.com
See details


19 BAKED FISH RECIPES - THE SPRUCE EATS
Aug 09, 2021 · Potato-chip crusted fish fillets are much more delicious than store-bought fish sticks and are a great way to get even picky eaters to give fish a try. For extra-crunchy fillets, do a …
From thespruceeats.com
See details


COD FISH CAKES RECIPE - SIMPLY RECIPES
Dec 15, 2021 · To make cakes out of canned fish, try our recipes for salmon patties, tuna patties, or crab cakes. Adapt This Recipe for Leftover Fish or Potatoes . Leftover white fish works for this recipe. Flake a few cups of the cooked fish, removing any bones. ... Panko-Crusted …
From simplyrecipes.com
See details


GERD / ACID REFLUX / HEARTBURN SAFE FISH AND SHELLFISH ...
Oven Fried Fish | Low Sodium Version - The mustard may be a GERD trigger but the small amount may be OK for most. Pecan Crusted Trout - No specific GERD triggers. Poached Salmon - No specific GERD triggers. Roasted Trout with Sage Pecan …
From drgourmet.com
See details


HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com
See details


15 FAST & FLAVORFUL RAINBOW TROUT RECIPES - FRESH FISH KITC…
Jan 22, 2016 · 4. Mustard and Herb Crusted Trout: If you crave fish with a serious crunch factor (without frying), then you’ve found it. 5. Grilled Rainbow Trout with Lemon Parsley Butter: A zesty recipe …
From freshfishkitchen.com
See details


RECIPES | ANSON MILLS - ARTISAN MILL GOODS
Wilted Chard with Benne and Pecan Streusel; Roasted Carrots with Butter-Toasted Benne; Benne Wafers; Sweet Things. Toasted Benne Ice Cream; Benne and Sorghum Caramels; Benne Shortbread; Bennecake Chocolate Chip Cookies; Benne-Pecan …
From ansonmills.com
See details


RECIPES - JAN BRAAI
pulled pork served with tacos, burrito, quesadilla, and enchilada. beef, recipes
From braai.com
See details


CLASSIC SEPARATE-GRAIN CAROLINA GOLD RICE - RICE RECIPES ...
Adjust an oven rack to the middle position and heat the oven to 300 degrees. Line a rimmed baking sheet with parchment paper. In a heavy-bottomed 3½-quart saucepan, bring the water and 1 …
From ansonmills.com
See details


404 | MCCORMICK
I would like to receive electronic messages, which may include promotions, product information and service offers, from McCormick. I understand that I may unsubscribe at …
From mccormick.com
See details


HEALTHY SCALLOP RECIPES | EATINGWELL
16 Healthy Oatmeal Recipes That Taste Like Dessert Satisfy your morning sweet tooth with one of these creamy bowls of oatmeal. Whether you prefer the crispy edges of an oven-baked dish or the …
From eatingwell.com
See details


RECIPES - JAN BRAAI
pulled pork served with tacos, burrito, quesadilla, and enchilada. beef, recipes
From braai.com
See details


CLASSIC SEPARATE-GRAIN CAROLINA GOLD RICE - RICE RECIPES ...
Adjust an oven rack to the middle position and heat the oven to 300 degrees. Line a rimmed baking sheet with parchment paper. In a heavy-bottomed 3½-quart saucepan, bring the water and 1 tablespoon of salt to a boil over high heat. Add the rice, stir once, and as …
From ansonmills.com
See details


404 | MCCORMICK
I would like to receive electronic messages, which may include promotions, product information and service offers, from McCormick. I understand that I may unsubscribe at any time using the opt-out link provided in the electronic messages.
From mccormick.com
See details


HEALTHY SCALLOP RECIPES | EATINGWELL
16 Healthy Oatmeal Recipes That Taste Like Dessert Satisfy your morning sweet tooth with one of these creamy bowls of oatmeal. Whether you prefer the crispy edges of an oven-baked dish or the cool refreshment of fruity overnight oats, there's a breakfast here for you.
From eatingwell.com
See details


CHOW DOWN | EHOW
Discover tasty and easy recipes for breakfast, lunch, dinner, desserts, snacks, appetizers, healthy alternatives and more.
From ehow.com
See details


PERFECT POACHED FISH - THE ENDLESS MEAL®
Feb 11, 2015 · Put all the ingredients, except the fish, in a large skillet with high sides and add at least 2 inches of water. Heat the water over medium heat until it reaches 140 degrees Fahrenheit, or until it is steaming, the water is moving around but not bubbling.
From theendlessmeal.com
See details


FRIED CATFISH RECIPE - SIMPLY RECIPES
Feb 05, 2021 · Fried catfish is an icon of Southern cooking: For many, there simply isn't any other way to prepare it. Arguments rage over whether it's best deep-fried, battered, breaded with cornmeal, or even just simply dredged in flour.
From simplyrecipes.com
See details


RECIPES - FATSECRET
Find great, healthy recipes for any food, meal or dietary requirement.
From fatsecret.com
See details


HEALTHY BAKED SALMON RECIPES | EATINGWELL
Fresh fish must be used; frozen fish will produce too watery a result. Serve warm or cold as an appetizer, a main course or as part of a buffet. Alternatively, the mousse can be baked without the sole in a lightly oiled 7-inch baking dish for 30 to 35 minutes in a pan of …
From eatingwell.com
See details


25 EASY AIR FRYER RECIPES FOR BEGINNERS (EXPERTS TOO!)
Some of our favorite recipe for Healthy Fried Foods! Pork Chops from Recipes from a Pantry. Fish N’ Chips Recipe from The Gracious Pantry Avocado Fries by It’s Simple. Orange Tofu from Veggies Save the Day. Cajun Pecan-Crusted Gardein Fishless Filets from Healthy …
From howtothisandthat.com
See details