PASTA AND PROTEIN RECIPES

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More about "pasta and protein recipes"

BARILLA® PROTEIN+™ SPAGHETTI WITH CHICKEN BREAST, BELL ...



Barilla® Protein+™ Spaghetti with Chicken Breast, Bell ... image

Looking for a spaghetti recipe with extra protein? Try Barilla's Protein+ Spaghetti with Chicken Breast, Bell Peppers, Red Onion & Romano Cheese for a delicious meal!

Provided by Barilla

Prep Time 00:10

Cook Time 00:20

Yield 7

Number Of Ingredients 11

1 box Barilla® Protein+™ Spaghetti
2 Tablespoons olive oil divided
1 clove garlic minced
1 red bell pepper julienne
1 green bell pepper julienne
½ medium red onion julienne
½ pound boneless skinless chicken breast sliced
¾ cup chicken broth
½ cup Romano cheese grated
salt to taste
black pepper freshly ground to taste

Steps:

  • Bring a large pot of water to a boil
  • Heat 1 tablespoon olive oil in a sauté pan; add garlic and red onion; sweat for 4 minutes
  • Add chicken and 1 tablespoon olive oil to a separate pan and cook three-fourths of the way through
  • Add the peppers to the onions and sauté for 3 minutes
  • Add chicken broth and continue cooking until reduced by half
  • Cook Spaghetti according to package directions
  • Add the chicken to the pepper and onion mixture; season the mixture with salt and pepper
  • Remove pan from the heat and stir in the Romano cheese
  • Toss chicken mixture with the cooked Spaghetti

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Apr 26, 2021 · 21.2 grams of protein . Adding peas to any pasta dish helps to boost the fiber, since 2/3 cup of the legume has 4 grams of fiber, according to the USDA. And the use of yogurt in this pasta dish adds probiotic benefits, Gorin says. Get the One-Pot Pasta With Peas and Bacon recipe and nutrition info at The Endless Meal.
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May 07, 2020 · Preheat the empty pasta pot over medium heat. Add the artichokes and Sundried tomatoes. Cook for 2 minutes. Add the Spinach and cook slightly, about 1-2 minutes, stirring occasionally. Add the cooked pasta, pesto, and pasta water, stir, and plate. Garnish with vegan parmesan or toasted sunflower seeds if desired.
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