PARCHMENT PAPER ESPAÑOL RECIPES
HOW TO MAKE THE BEST BAKED CHICKEN WITH PARCHMENT PAPER
Provided by Pauline
Number Of Ingredients 10
Steps:
- To make baked boneless chicken breast with parchment paper, start by preheating your oven to 400 degrees Fahrenheit.
- Use the cooking spray to grease a baking dish. A dish that is at least 9x13 should work fine. Place chicken breasts on the dish with some space between each one and rub them down with minced garlic. You can also season your chicken on both sides with garlic powder, salt, pepper, Italian seasoning, and oregano.
- Divide the butter into small pats and place one on each chicken breast. This helps with lubrication and keeps the chicken moist and tender.
- Cover the chicken with parchment paper, using one sheet for each piece of chicken. Tuck the edges of the paper under the chicken. Make sure the chicken is nice and snug.
- Bake the chicken for 30 minutes. You can check to see if the chicken has fully cooked by sticking it with a thermometer. Be sure to plunge the thermometer into the middle of the chicken for an accurate reading. The internal temperature should read at least 165 degrees Fahrenheit.
- Serve the chicken immediately or let it cook all the way down and then store it in the fridge for as long as five days. This recipe makes the best baked chicken breast ever. Cover with parchment paper, remember, and then tuck that tight for a nice fit that traps the juices inside. This is crucial if you are going to get soft and juicy chicken.
PARCHMENT BAKED SALMON RECIPE | ALLRECIPES
Salmon baked in parchment paper is the best way to steam in great taste.
Provided by tiger77
Categories Main Dishes Seafood Main Dishes Salmon Baked Salmon Recipes
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place an oven rack in the lowest position in oven and preheat oven to 400 degrees F (200 degrees C).
- Place salmon fillet with skin side down in the middle of a large piece of parchment paper; season with salt and black pepper. Cut 2 3-inch slits into the fish with a sharp knife. Stuff chopped basil leaves into the slits. Spray fillet with cooking spray and arrange lemon slices on top.
- Fold edges of parchment paper over the fish several times to seal into an airtight packet. Place sealed packet onto a baking sheet.
- Bake fish on the bottom rack of oven until salmon flakes easily and meat is pink and opaque with an interior of slightly darker pink color, about 25 minutes. An instant-read meat thermometer inserted into the thickest part of the fillet should read at least 145 degrees F (65 degrees C). To serve, cut the parchment paper open and remove lemon slices before plating fish.
Nutrition Facts : Calories 174.6 calories, CarbohydrateContent 6.1 g, CholesterolContent 49.9 mg, FatContent 6.9 g, FiberContent 2.7 g, ProteinContent 24.8 g, SaturatedFatContent 1.4 g, SodiumContent 48.3 mg
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