FRUITY PANCAKES RECIPE | ALLRECIPES
These pancakes are fun and easy, especially for kids. The fruit in the pancakes go well with maple syrup. Whenever I make these, I never have any leftovers. Serve hot with maple syrup or fresh strawberries.
Provided by |{arli~
Categories Breakfast and Brunch Pancake Recipes Baked Pancake Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray.
- Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes.
- Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.
Nutrition Facts : Calories 478.1 calories, CarbohydrateContent 110.5 g, FatContent 0.6 g, FiberContent 2.8 g, ProteinContent 8.8 g, SaturatedFatContent 0.1 g, SodiumContent 638.6 mg, SugarContent 61.8 g
OATMEAL PANCAKES WITH MAPLE FRUIT RECIPE | EATINGWELL
Have a full house and need a breakfast idea? Here's a quick pancake recipe that serves eight! Everyone at your table will enjoy these filling oatmeal-buttermilk pancakes, topped with fresh fruit and a decadent cinnamon-maple sauce.
Provided by Diabetic Living Magazine
Categories Healthy Blueberry Pancakes Recipes
Total Time 35 minutes
Number Of Ingredients 15
Steps:
- For maple fruit, stir together bananas, blueberries, the 1/4 cup syrup, the lemon juice, and cinnamon in a medium bowl. Set aside.
- Stir together flour, oats, baking powder, baking soda, and salt in a large bowl. Use a fork to combine buttermilk, egg, oil, 1 tablespoon syrup, and the vanilla in a medium bowl. Add buttermilk mixture all at once to flour mixture. Stir just until moistened. Let stand for 10 minutes to soften oats.
- For each pancake, spoon 2 slightly rounded tablespoons batter onto a hot, lightly greased griddle or heavy skillet; spread to a 3- to 4-inch circle. Cook over medium heat for 1 to 2 minutes on each side or until pancakes are golden brown. Turn over when edges are slightly dry and bottoms are browned. Serve warm topped with maple fruit.
Nutrition Facts : Calories 158.9 calories, CarbohydrateContent 30.7 g, CholesterolContent 1.2 mg, FatContent 2.6 g, FiberContent 2.3 g, ProteinContent 4.6 g, SaturatedFatContent 0.4 g, SodiumContent 246.3 mg, SugarContent 8.1 g
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