PALEO COCONUT BREAD RECIPE RECIPES

COCONUT FLOUR BANANA BREAD (GAPS) RECIPE - FOOD.COM

Coconut Flour Banana Bread (Gaps) Recipe - Food.com image

Yummy and easy, gaps and paleo friendly. You can skip the honey if you bananas are sweet enough or add more to taste Sub walnuts for pecans or add dark chocolate chips

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 1 Loaf, 8 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup coconut flour
1 teaspoon baking soda (heaping)
1 teaspoon cinnamon (heaping)
1 pinch salt
4 eggs
1/3 cup coconut oil, melted
1 teaspoon vanilla
4 bananas, mashed (over ripe, almost black is best)
1/4 cup honey
1/4 cup pecans

Steps:

Whisk dry ingredients, stir in all wet until smooth.
Stir in nut or whatever you choose.
Put in a greased loaf pan
Bake at 350 for 50-75 minutes. Cover with foil after 50 minutes.
Cool on a rack completely before eating, a must for texture and flavor.

Nutrition Facts : Calories 224.5, FatContent 14.1, SaturatedFatContent 8.9, CholesterolContent 93, SodiumContent 213.3, CarbohydrateContent 23.2, FiberContent 2.1, SugarContent 16.2, ProteinContent 4.1

COCONUT FLOUR BANANA BREAD (GAPS) RECIPE - FOOD.COM

Coconut Flour Banana Bread (Gaps) Recipe - Food.com image

Yummy and easy, gaps and paleo friendly. You can skip the honey if you bananas are sweet enough or add more to taste Sub walnuts for pecans or add dark chocolate chips

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 1 Loaf, 8 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup coconut flour
1 teaspoon baking soda (heaping)
1 teaspoon cinnamon (heaping)
1 pinch salt
4 eggs
1/3 cup coconut oil, melted
1 teaspoon vanilla
4 bananas, mashed (over ripe, almost black is best)
1/4 cup honey
1/4 cup pecans

Steps:

Whisk dry ingredients, stir in all wet until smooth.
Stir in nut or whatever you choose.
Put in a greased loaf pan
Bake at 350 for 50-75 minutes. Cover with foil after 50 minutes.
Cool on a rack completely before eating, a must for texture and flavor.

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