OVEN ROASTED WHOLE CHICKEN RECIPES RECIPES

Name: Seasoned Oven-Roasted Chicken
Prep time: 10 min
Total time: 40 min
Yield: 4
Ingredients: 4 boneless skinless chicken breasts (about 2 lb); 1 tablespoon olive or vegetable oil; 1 1/2 teaspoons parsley flakes; 1 teaspoon seasoned salt; 1 teaspoon garlic pepper blend; 1 teaspoon dried basil leaves

SEASONED OVEN-ROASTED CHICKEN RECIPE - BETTYCROCKE…

Seasoned Oven-Roasted Chicken Recipe - BettyCrocke… image

Olive oil and dried herbs are all that's needed for this fuss-free, yet flavorful home-cooked roasted chicken breast. While it's baking, pull together a side of sautéed vegetables or potatoes to round out the meal. WIth just six ingredients, it's easy to make during your mid-week dinner slump, and versatile enough to make again and again.

Provided by Betty Crocker Kitchens

Total Time 40 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 6

Ingredients

4 boneless skinless chicken breasts (about 2 lb)
1 tablespoon olive or vegetable oil
1 1/2 teaspoons parsley flakes
1 teaspoon seasoned salt
1 teaspoon garlic pepper blend
1 teaspoon dried basil leaves

Steps:

Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Brush both sides of chicken with oil. Sprinkle both sides with remaining ingredients. Place in baking dish.
Bake 25 to 35 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F).

Nutrition Facts : Calories 300 , CarbohydrateContent 0 g, CholesterolContent 140 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 51 g, SaturatedFatContent 2 1/2 g, ServingSize 1 serving, SodiumContent 580 mg, SugarContent 0 g, TransFatContent 0 g

ROSEMARY CHICKEN WITH OVEN-ROASTED RATATOUILLE RECIPE ...

Rosemary chicken with oven-roasted ratatouille recipe ... image

You can't beat this low-fat, one-pot recipe for an easy meal, bursting with summer colour and flavour

Provided by Good Food team

Categories Dinner, Main course

Total Time 1 hours

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 8

Ingredients

1 aubergine , cut into chunky pieces
2 courgettes , sliced into half-moons
3 mixed peppers , deseeded and roughly chopped
2 tsp finely chopped rosemary , plus 4 small sprigs
2 large garlic cloves , crushed
3 tbsp olive oil
4 skinless, boneless chicken breasts
250g cherry or baby plum tomato , halved

Steps:

Heat oven to 200C/180C fan/gas 6. In a large roasting tin, toss together the aubergine, courgettes and peppers with half the chopped rosemary, half the garlic, 2 tbsp oil and some seasoning. Spread out the vegetables in an even layer, then roast in the oven for 20 mins.
Meanwhile, mix remaining rosemary, garlic and oil together. Slash each of the chicken breasts 4-5 times with a sharp knife, brush over the flavoured oil, season and chill for 15 mins.
After veg have cooked for 20 mins, stir in the tomatoes. Make spaces in the roasting tin and nestle the chicken breasts amongst the vegetables. Place a rosemary sprig on top of each chicken breast. Return the tin to the oven for 18-20 mins, until the chicken is cooked through and the vegetables are lightly caramelised. Serve with some new potatoes, if you like.

Nutrition Facts : Calories 288 calories, FatContent 11 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 5 grams fiber, ProteinContent 37 grams protein, SodiumContent 0.25 milligram of sodium

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