WHAT IS SHRIMP CANTONESE RECIPES

Name: Shrimp Cantonese
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings.
Ingredients: 2 tablespoons cornstarch; 1-1/4 cups chicken broth; 1/4 cup soy sauce; 1/4 teaspoon pepper; 2 cups sliced onions; 2 cups sliced celery; 2 tablespoons butter; 3/4 pound uncooked medium shrimp, peeled and deveined; 8 ounces fresh spinach, torn; 1 package (16 ounces) frozen stir-fry vegetable blend, thawed; Hot cooked rice

SHRIMP CANTONESE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Shrimp Cantonese Recipe: How to Make It - Taste of Home image

“This recipe proves you don’t have to sacrifice good taste when you need something fast,” reports Bobby Taylor of Michigan City, Indiana. The nutritious stir-fry features tender shrimp, fresh spinach and a package of convenient frozen vegetables.

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 11

Ingredients

2 tablespoons cornstarch
1-1/4 cups chicken broth
1/4 cup soy sauce
1/4 teaspoon pepper
2 cups sliced onions
2 cups sliced celery
2 tablespoons butter
3/4 pound uncooked medium shrimp, peeled and deveined
8 ounces fresh spinach, torn
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
Hot cooked rice

Steps:

In a small bowl, combine cornstarch and broth until smooth. Add soy sauce and pepper; set aside., In a large skillet or wok, stir-fry onions and celery in butter for 2-3 minutes or until tender. Add shrimp; cook and stir until shrimp turn pink. Add spinach and mixed vegetables; stir-fry 4-6 minutes longer or until spinach is tender. , Stir broth mixture and stir into shrimp mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 131 calories, FatContent 3g fat (2g saturated fat), CholesterolContent 91mg cholesterol, SodiumContent 732mg sodium, CarbohydrateContent 13g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 13g protein. Diabetic Exchanges 2 lean meat

CANTONESE SHRIMP RECIPE - FOOD.COM

Cantonese Shrimp Recipe - Food.com image

Make and share this Cantonese Shrimp recipe from Food.com.

Total Time 33 minutes

Prep Time 25 minutes

Cook Time 8 minutes

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

1 lb medium shrimp
1 tablespoon cornstarch
3 cloves garlic
1 tablespoon salted fermented black beans
3 tablespoons oil
6 slices gingerroot, ¼ inch thick
1/4 lb ground pork or 1/4 lb beef
3 green onions, in 1 inch pieces
1 medium egg, beaten
1 tablespoon dry sherry
1 tablespoon soy sauce
1/2 teaspoon sugar
1 1/4 tablespoons cornstarch
3/4 cup chicken broth

Steps:

Peel and devein the shrimp.
Rinse thoroughly, pat dry and coat with cornstarch (do this in a small plastic bag, a few shrimp at a time).
Peel and smash the garlic.
Rinse the black beans under hot water, then drain well.
In separate bowls, combine the First and Second Sauces so they are ready to be added.
Cook the shrimp in boiling salted (1 tsp) water for 30-40 seconds.
Drain and pat dry.
Place on a platter.
Heat a wok and add the oil.
Heat for 15 seconds, then add the ginger slices.
Stir until lightly browned, then add the garlic.
Stir until lightly browned.
Remove and discard both.
Add the salted beans, stir for 10 seconds, then add the ground pork or beef.
Stir vigorously to mix and break up the meat.
Cook until the meat is no longer pink and add the green onions.
Stir another 30 seconds, add the shrimp, and stir to mix well.
Mix the First Sauce quickly and pour down the side of the wok, stirring all the while.
Shovel the contents of the wok to one side.
Mix the Second Sauce quickly and pour down the vacated side of the wok.
Stir to thicken with the point of the spatula.
Mix with the shrimp.
Reduce the heat.
Pour the beaten egg over the shrimp.
Allow to set for 15 seconds then fold in slowly until soft threads appear.
Stir gently to mix.
Remove to a platter and serve immediately.

Nutrition Facts : Calories 303.2, FatContent 18.7, SaturatedFatContent 4.1, CholesterolContent 204.6, SodiumContent 1069.6, CarbohydrateContent 8.4, FiberContent 0.5, SugarContent 1.1, ProteinContent 23.5

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