OVEN ROASTED CARROTS AND BROCCOLI RECIPES

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RACHAEL'S ROASTED BROCCOLINI AND BABY CARROTS | RECIPE ...



Rachael's Roasted Broccolini and Baby Carrots | Recipe ... image

This easy veggie side dish gets a little kick from red pepper flakes, plus a refreshing hit of thyme and bright lemon zest.

Provided by Rachael Ray

Number Of Ingredients 12

16 fresh baby carrots or rainbow baby carrots
trimmed and peeled and halved lengthwise
2 bundles broccolini
trimmed and larger stems halved lengthwise
3 tablespoons extra-virgin olive oil (EVOO)
Salt and pepper
1 teaspoon granulated garlic
1 teaspoon granulated onion
1 teaspoon crushed red pepper flakes
2 tablespoons fresh thyme
chopped
2 tablespoons lemon zest

Steps:

  • Preheat oven to 400°F
  • Line a baking sheet with foil, toss all ingredients together, and arrange in even layer and roast 45 minutes until tender and the broccolini tops are crispy at the edges

ROASTED BROCCOLI, CAULIFLOWER AND CARROTS – CAN'T STAY OUT ...



Roasted Broccoli, Cauliflower and Carrots – Can't Stay Out ... image

Roasted Broccoli, Cauliflower and Carrots is a delicious side dish for any occasion. Veggies are roasted with olive oil which brings out the savory, succulent taste. This guilt-free dish is great reheated. Also terrific to make for Meatless Mondays. These roasted veggies are healthy, low calorie, clean eating, gluten free and vegan.

Provided by Teresa

Categories     Side Dish    Vegetable    Veggie    Veggie Side Dish    Veggies

Prep Time 15 minutes

Cook Time 1 hours

Yield 12

Number Of Ingredients 5

2 large broccoli (washed and cut down in florets )
1 large cauliflower (washed and cut down in florets)
1 lb. carrots (peeled)
1/4 cup olive oil (or, as needed)
sea salt and pepper (to taste)

Steps:

  • Line three separate large cookie sheets with parchment paper.
  • Place broccoli in parchment paper-lined cookie sheet.
  • Brush with olive oil.
  • Sprinkle generously with sea salt and pepper.
  • Place cauliflower in a separate parchment paper-lined cookie sheet.
  • Brush with olive oil.
  • Sprinkle cauliflower generously with sea salt and pepper.
  • Place whole carrots in the third parchment paper-lined cookie sheet.
  • Brush with olive oil on both sides of carrots.
  • Sprinkle generously with sea salt and pepper.
  • Bake at 350º in a convection oven for about an hour until veggies darken and are cooked through.
  • Remove from oven.
  • Serve.

Nutrition Facts : ServingSize 1 serving, Calories 99 kcal, FatContent 5 g, SaturatedFatContent 1 g, UnsaturatedFatContent 4 g, CarbohydrateContent 12 g, SugarContent 4 g, FiberContent 5 g, ProteinContent 4 g, SodiumContent 132 mg

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