OPTAVIA FOOD INGREDIENTS RECIPES

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BIG MAC IN A BOWL – STACEY HAWKINS



Big Mac in a Bowl – Stacey Hawkins image

In my quest to bring you the best, this week we WOW! another great recipe! Since this recipe hit the Lean and Green Recipe sites, it's blown up like wildfire.Once again, BE CAREFUL though. We've seen lots of versions of this Optavia Big Mac in a Bowl Low Carb Recipe, and have to tell you, the ingredients (especially the condiments) and the calorie counts are all over the place.Please pay attention to recipes you follow and ALWAYS double check recipes and counts before making. (You NEVER have to worry about Stacey's recipes if you're on program though! We always double check for compliance with Optavia 5&1 Counts before publishing).One thing we did notice in many of the comments on other recipes was that this one was easy and looked great, but lacked flavor. NO MORE! Stacey's gone ahead and worked her Wow! magic on this recipe and recreated it in such a way that it is super easy, but more importantly, takes the parameters of a low carb diet recipe (especially those of you looking for Optavia 5&1 Diet Recipes) and made sure it complies.Ready? Here we go! Give this one a try, WE PROMISE you won't be disappointed!Happy Cooking-Stacey

Provided by Stacey Hawkins

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 10

6 ounces 97% lean ground beef (or turkey if preferred)
1 T Stacey Hawkins Garlic and Spring Onion Seasoning
2 C shredded lettuce
1/4 C chopped tomatoes
2 dill pickles, cut into rounds
1 tablespoons chopped sweet onion
2 T Light Thousand Island Dressing
1/2 tsp apple cider vinegar
2 T reduced fat shredded cheddar cheese
1/2 tsp sesame seeds

Steps:

  • Place a small frying pan over medium heat. When hot, add the ground beef and Garlic & Spring Onion Seasoning.
  • Saute until fully cooked, about 8-10 minutes total. Remove from heat and set aside to cool slightly while making salad.
  • Add the lettuce, tomatoes, pickles and onions to a bowl. Toss to combine.
  • In a smaller bowl, whisk together dressing and vinegar.
  • Top the salad with the ground beef, sprinkle with sesame seeds and cheese and drizzle with dressing.
  • Serve immediately and enjoy!

Nutrition Facts : ServingSize 1, Calories 383,

12 EASY LEAN AND GREEN RECIPES TO HELP YOU EAT ... - FAMILYAPP



12 Easy Lean And Green Recipes To Help You Eat ... - FamilyApp image

Enjoy these delicious and healthy fajita wraps!

Provided by Jayne Schultheis

Categories     Dinner

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 7

1.0 lb chicken breast (thinly sliced into strips)
2.0 bell peppers (thinly sliced into strips)
2.0 tsp olive oil
2.0 tsp fajita seasoning
1.0 tbsp fresh lime juice
6.0 leaves romaine heart
1/4 cup non-fat Greek yogurt (optional)

Steps:

  • Chicken Fajita Lettuce Wraps

Nutrition Facts : Calories 348 kcal, CarbohydrateContent 8 g, ProteinContent 24 g, FatContent 10 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 146 mg, SodiumContent 285 mg, FiberContent 3 g, SugarContent 6 g, UnsaturatedFatContent 6 g, ServingSize 1 serving

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BIG MAC IN A BOWL – STACEY HAWKINS
In my quest to bring you the best, this week we WOW! another great recipe! Since this recipe hit the Lean and Green Recipe sites, it's blown up like wildfire.Once again, BE CAREFUL though. We've seen lots of versions of this Optavia Big Mac in a Bowl Low Carb Recipe, and have to tell you, the ingredients (especially the condiments) and the calorie counts are all over the place.Please pay attention to recipes you follow and ALWAYS double check recipes and counts before making. (You NEVER have to worry about Stacey's recipes if you're on program though! We always double check for compliance with Optavia 5&1 Counts before publishing).One thing we did notice in many of the comments on other recipes was that this one was easy and looked great, but lacked flavor. NO MORE! Stacey's gone ahead and worked her Wow! magic on this recipe and recreated it in such a way that it is super easy, but more importantly, takes the parameters of a low carb diet recipe (especially those of you looking for Optavia 5&1 Diet Recipes) and made sure it complies.Ready? Here we go! Give this one a try, WE PROMISE you won't be disappointed!Happy Cooking-Stacey
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