ONION PIE RECIPES

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VEGETARIAN PIE RECIPES | BBC GOOD FOOD



Vegetarian pie recipes | BBC Good Food image

Spicy, cheesy, vegetable-packed or pastry-stacked, there's a veggie pie here to suit every taste.

Provided by Good Food team

Number Of Ingredients 1

ONION RINGS RECIPE | BBC GOOD FOOD



Onion rings recipe | BBC Good Food image

You can rustle up these crispy bites with a few storecupboard ingredients - sparkling water is the key to a really light batter

Provided by Caroline Hire – Food writer

Categories     Side dish

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 4

1 large onion , cut into 1cm slices, rings separated
groundnut oil , for deep frying
150g self-raising flour
180ml sparkling water

Steps:

  • Use a fork to steady your onion. Slice the onion into rings about 1cm wide. Remove the skin and separate the rings.
  • Heat the oil to 180C in a heavy-based pan – it should be no more than 1/ 3 full.
  • Meanwhile put the flour and sparkling water in a bowl and season generously. Whisk together to form a batter.
  • Coat a small batch of onion rings in batter. Carefully lower into the hot oil and deep-fry until crisp and golden, about 2 - 3 minutes. Remove with a slotted spoon and place on a piece of kitchen towel to drain. Repeat with the remaining onion and batter.

Nutrition Facts : Calories 348 calories, FatContent 12 grams fat, SaturatedFatContent 2.3 grams saturated fat, CarbohydrateContent 54 grams carbohydrates, SugarContent 7.2 grams sugar, FiberContent 4.8 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.6 milligram of sodium

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