INSTANT POT FROZEN PORK TENDERLOIN - RECIPE THIS
Instant Pot Frozen Pork Tenderloin. How to cook pork tenderloin in the instant pot pressure cooker from frozen. Grab a couple of frozen pork tenderloins and transform them into delicious apple flavoured sliced pork that is tender, juicy, and delicious.
Provided by RecipeThis.com
Categories Main Course
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Peel an onion and sauté in the instant pot with extra virgin olive oil. While it is sautéing dice your apples, peel your garlic cloves and peel your ginger. Cancel sauté. Pour balsamic vinegar into the instant pot to deglaze and stir in garlic, ginger, and apples.
- Load frozen pork tenderloins into the instant pot and season with salt and pepper. Place the lid on the instant pot, set the valve to sealing and cook for 45 minutes on meat/stew.
- When the instant pot beeps, allow 10 minutes of natural pressure release and then manually release pressure.
- Slice the pork tenderloin and serve. Reserve the pork juices and blend to make a future pork stock.
Nutrition Facts : Calories 1213 kcal, CarbohydrateContent 21 g, ProteinContent 191 g, FatContent 36 g, SaturatedFatContent 11 g, CholesterolContent 590 mg, SodiumContent 713 mg, FiberContent 3 g, SugarContent 14 g, ServingSize 1 serving
INSTANT POT FROZEN PORK TENDERLOIN - RECIPE THIS
Instant Pot Frozen Pork Tenderloin. How to cook pork tenderloin in the instant pot pressure cooker from frozen. Grab a couple of frozen pork tenderloins and transform them into delicious apple flavoured sliced pork that is tender, juicy, and delicious.
Provided by RecipeThis.com
Categories Main Course
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Peel an onion and sauté in the instant pot with extra virgin olive oil. While it is sautéing dice your apples, peel your garlic cloves and peel your ginger. Cancel sauté. Pour balsamic vinegar into the instant pot to deglaze and stir in garlic, ginger, and apples.
- Load frozen pork tenderloins into the instant pot and season with salt and pepper. Place the lid on the instant pot, set the valve to sealing and cook for 45 minutes on meat/stew.
- When the instant pot beeps, allow 10 minutes of natural pressure release and then manually release pressure.
- Slice the pork tenderloin and serve. Reserve the pork juices and blend to make a future pork stock.
Nutrition Facts : Calories 1213 kcal, CarbohydrateContent 21 g, ProteinContent 191 g, FatContent 36 g, SaturatedFatContent 11 g, CholesterolContent 590 mg, SodiumContent 713 mg, FiberContent 3 g, SugarContent 14 g, ServingSize 1 serving
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INSTANT POT FROZEN PORK TENDERLOIN - RECIPE THIS
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Category Main Course
Cuisine Instant Pot
Calories 1213 kcal per serving
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