OATMEAL BREAKFAST BAR RECIPE RECIPES

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OATMEAL BREAKFAST BARS RECIPE - FOOD.COM



Oatmeal Breakfast Bars Recipe - Food.com image

Great finger food for kids or adults, and especially suitable for anyone with food allergies since there is no wheat or milk in the recipe.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 12 serving(s)

Number Of Ingredients 9

2 cups rolled oats, uncooked
1 cup oat flour (can be made by pulverising rolled oats in a blender or food processor)
1 cup chopped prunes or 1 cup other dried fruit
1 cup apple juice or 1 cup orange juice (you could also use 1/4 cup molasses and 3/4 cup water)
1/4 cup white sugar or 1/4 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup vegetable oil
1/4 cup sesame seeds or 1/4 cup nuts, pieces

Steps:

  • Preheat oven to 375 degrees F.
  • Grease a 9 inch by 13 inch pan, or two 8 inch by 8 inch pans.
  • Combine all ingredients in bowl and mix well.
  • It should be moist enough to form a ball, without extra liquid.
  • Put mixture in prepared pans and spread evenly.
  • Bake for 30 minutes.
  • Remove from oven and cut into squares while still hot.
  • Wait until the bars cool before trying to remove them from the pan.
  • One tip: if the fruit is hard, soak it with a bit of water before starting to make this recipe because the fruit doesn't soften much in baking.

Nutrition Facts : Calories 242, FatContent 11.8, SaturatedFatContent 1.6, CholesterolContent 0, SodiumContent 101, CarbohydrateContent 32.4, FiberContent 3.6, SugarContent 14.6, ProteinContent 4.1

STRAWBERRY OATMEAL BARS RECIPE | REE DRUMMOND | FOO…



Strawberry Oatmeal Bars Recipe | Ree Drummond | Foo… image

Provided by Ree Drummond : Food Network

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 24 servings

Number Of Ingredients 7

2 sticks (1 cup) salted butter, cut into pieces, plus more for greasing pan
1 1/2 cups all-purpose flour
1 1/2 cup oats
1 cup packed brown sugar
1 teaspoon baking powder
1/2 teaspoon salt
One 10 to 12-ounce jar strawberry preserves

Steps:

  • Preheat the oven to 350 degrees F. Butter a 9-by-13-inch rectangular pan.
  • Mix together the butter, flour, oats, brown sugar, baking powder and salt. Press half the oat mixture into the prepared pan. Spread with the strawberry preserves. Sprinkle the other half of the oat mixture over the top and pat lightly. Bake until light brown, 30 to 40 minutes. Let cool completely, and then cut into squares.

Nutrition Facts : Calories 177 calorie, FatContent 7 grams, SaturatedFatContent 4 grams, CholesterolContent 18 milligrams, SodiumContent 72 milligrams, CarbohydrateContent 28 grams, FiberContent 1 grams, ProteinContent 2 grams, SugarContent 18 grams

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