NOODLES AND BROTH RECIPES

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ASIAN NOODLES IN BROTH RECIPE | MYRECIPES



Asian Noodles in Broth Recipe | MyRecipes image

To make this recipe flexitarian, replace tofu with 1 pound of skirt steak, trimmed and cut into strips.

Provided by MyRecipes

Total Time 44 minutes

Prep Time 30 minutes

Cook Time 14 minutes

Yield 4 servings (serving size: 1 3/4 cups)

Number Of Ingredients 13

1 (8-ounce) package soba or udon noodles
3 cups water
½ cup low-sodium soy sauce
? cup mirin (sweet rice wine)
3 tablespoons rice vinegar
1 tablespoon grated fresh ginger
1 pound soft tofu, drained and patted dry
4 cups shredded romaine lettuce
1 cup thinly sliced daikon radish
1 cup matchstick-cut carrots, peeled
3 tablespoons thinly sliced green onions
Hot sauce for drizzling over top (optional)
Dark sesame oil for drizzling over top (optional)

Steps:

  • Cook noodles according to package directions, about 8 to 10 minutes, omitting salt and fat. Drain and divide among 4 large serving bowls.
  • Combine water, soy sauce, mirin, vinegar, and ginger in a small saucepan over medium heat; bring to a simmer. Add tofu or steak; simmer 4 minutes or until cooked through.
  • Divide lettuce, radish, carrot, and green onions among the bowls. Ladle hot broth and tofu or steak over noodles.
  • Drizzle each serving with a few drops of hot sauce and sesame oil, if desired.
  • Nutritional analysis with beef: Calories 547 (24% from fat); Fat 15g (sat 5g, mono 7g, poly 1g); Cholesterol 68mg; Protein 43g; Carbohydrate 59g; Sugars 8g; Fiber 5g; Iron 5mg; Sodium 973mg; Calcium 62mg

Nutrition Facts : Calories 410 calories, CarbohydrateContent 60 g, FatContent 8 g, FiberContent 6 g, ProteinContent 26 g, SaturatedFatContent 1 g, SodiumContent 901 mg

ASIAN NOODLES IN BROTH RECIPE | MYRECIPES



Asian Noodles in Broth Recipe | MyRecipes image

To make this recipe flexitarian, replace tofu with 1 pound of skirt steak, trimmed and cut into strips.

Provided by MyRecipes

Total Time 44 minutes

Prep Time 30 minutes

Cook Time 14 minutes

Yield 4 servings (serving size: 1 3/4 cups)

Number Of Ingredients 13

1 (8-ounce) package soba or udon noodles
3 cups water
½ cup low-sodium soy sauce
? cup mirin (sweet rice wine)
3 tablespoons rice vinegar
1 tablespoon grated fresh ginger
1 pound soft tofu, drained and patted dry
4 cups shredded romaine lettuce
1 cup thinly sliced daikon radish
1 cup matchstick-cut carrots, peeled
3 tablespoons thinly sliced green onions
Hot sauce for drizzling over top (optional)
Dark sesame oil for drizzling over top (optional)

Steps:

  • Cook noodles according to package directions, about 8 to 10 minutes, omitting salt and fat. Drain and divide among 4 large serving bowls.
  • Combine water, soy sauce, mirin, vinegar, and ginger in a small saucepan over medium heat; bring to a simmer. Add tofu or steak; simmer 4 minutes or until cooked through.
  • Divide lettuce, radish, carrot, and green onions among the bowls. Ladle hot broth and tofu or steak over noodles.
  • Drizzle each serving with a few drops of hot sauce and sesame oil, if desired.
  • Nutritional analysis with beef: Calories 547 (24% from fat); Fat 15g (sat 5g, mono 7g, poly 1g); Cholesterol 68mg; Protein 43g; Carbohydrate 59g; Sugars 8g; Fiber 5g; Iron 5mg; Sodium 973mg; Calcium 62mg

Nutrition Facts : Calories 410 calories, CarbohydrateContent 60 g, FatContent 8 g, FiberContent 6 g, ProteinContent 26 g, SaturatedFatContent 1 g, SodiumContent 901 mg

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