NO SUGAR OATMEAL RECIPES

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NO SUGAR OATMEAL COOKIES RECIPE | ALLRECIPES



No Sugar Oatmeal Cookies Recipe | Allrecipes image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts    Cookies    Oatmeal Cookie Recipes    Oatmeal Raisin Cookie Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 24 servings

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
? cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, CarbohydrateContent 11.2 g, FatContent 0.5 g, FiberContent 1.3 g, ProteinContent 1.2 g, SaturatedFatContent 0.1 g, SodiumContent 2.7 mg, SugarContent 4.3 g

NO-SUGAR-ADDED OATMEAL COOKIES RECIPE | EATINGWELL



No-Sugar-Added Oatmeal Cookies Recipe | EatingWell image

Classic oatmeal cookies without all the sugar, these better-for-you gluten-free treats get their sweetness from ripe bananas and chopped dates.

Provided by Carolyn Casner

Categories     Healthy Fall Cookie Recipes

Total Time 1 hours 15 minutes

Number Of Ingredients 11

1?½ cups quick-cooking oats (see Tip)
1 cup oat flour (see Tip)
¾ teaspoon ground cinnamon
¼ teaspoon baking soda
¼ teaspoon salt
2 medium ripe bananas, mashed
2 large eggs
¼ cup melted coconut oil or unsalted butter
¾ cup chopped dates, preferably Medjool, or raisins
½ cup shredded unsweetened coconut
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat.
  • Combine oats, oat flour, cinnamon, baking soda and salt in a large bowl. Mash bananas in a medium bowl until creamy. Add eggs, coconut oil (or butter) and vanilla; whisk until well combined. Add the dry ingredients and dates (or raisins) and coconut to the banana mixture; stir until combined. Roll tablespoons of dough into balls and place on the prepared baking sheet, making 15 cookies per batch. Press with a fork to flatten slightly.
  • Bake until firm to the touch and lightly brown on the bottom, 15 to 17 minutes. Transfer to a wire rack to cool completely. Repeat with the remaining batter.

Nutrition Facts : Calories 149.8 calories, CarbohydrateContent 19.6 g, FatContent 7.3 g, FiberContent 2.8 g, ProteinContent 3.2 g, SaturatedFatContent 5 g, SodiumContent 70.4 mg, SugarContent 7 g

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