MONGO LIKE BEANS RECIPES

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MONGO GUISADO (MUNG BEAN SOUP) RECIPE | ALLRECIPES



Mongo Guisado (Mung Bean Soup) Recipe | Allrecipes image

This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them.

Provided by lola

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Seafood

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 11

½ pound raw mung beans
2 cups water
2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
¼ pound boneless pork loin, cut into 1-inch cubes
salt and ground black pepper to taste
¼ pound peeled and deveined prawns
1 small tomato, diced
3 cups chicken broth, or more as needed
½ pound fresh spinach leaves

Steps:

  • Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside.
  • Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil over medium heat until softened, 5 to 7 minutes. Add the pork; season with salt and pepper. Continue cooking the mixture another 3 minutes. Gently stir the prawns into the mixture; cook 2 minutes more. Add the tomatoes; cook another 3 minutes. Reduce heat, and pour the chicken broth over the mixture; allow the mixture to simmer in the broth for 5 minutes.
  • Add the mashed beans to the soup; mix well. Cook another 5 minutes, stirring frequently to prevent any of the mixture from sticking to the bottom of the pot. Add more chicken broth or water if the soup is too thick. Stir the spinach leaves into the soup and cook 2 minutes more before serving hot.

Nutrition Facts : Calories 201.6 calories, CarbohydrateContent 22 g, CholesterolContent 40.5 mg, FatContent 6.5 g, FiberContent 8.2 g, ProteinContent 14.7 g, SaturatedFatContent 1.2 g, SodiumContent 895.9 mg, SugarContent 3.8 g

GINISANG MONGGO WITH CHICKEN RECIPE



Ginisang Monggo with Chicken Recipe image

Ginisang Munggo wiith Chicken Recipe is the most famous Monggo or Mung bean dish in the Philippines. This dish makes use of Mung beans as the main ingredient.

Provided by Ed Joven

Categories     Main Course    Vegetables

Total Time 57 minutes

Prep Time 12 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 12

400 grams chicken thigh (cut into small pieces)
2 cups monggo or mung beans (soaked in water)
5 cups water (for boiling)
4 tablespoons Canola cooking oil
1 head garlic (minced)
2 pieces onions (chopped)
1 Cup or 3 pcs tomatoes (diced)
1 pc chicken broth cube
6 pc s Sitaw or string beans (cut to 1 inch)
1 Bunch Alugbati leaves
1 tsp black pepper
Salt to taste

Steps:

  • In a pan, add the Munggo or Mung bean, water and Beef cube then bring to a boil.
  • Simmer until the Munggo or Mung Bean is soft enough (about 35 to 50 minutes)
  • On a separate pan, saute the garlic,onion, and tomato then add the chicken and simmer for 5 mins
  • Add the fish sauce and simmer for about 15 minutes or until the Chicken meat is tender (Note:* If necessary, you may add water to help make the meat tender but make sure to add more time to simmer)
  • Pour the cooked Mung beans and String Beans then simmer for 10 minutes, now add the Malabar spinach ( alugbati )
  • Add salt and pepper to taste
  • Serve hot with Fried fish or Pork.

Nutrition Facts : Calories 930 kcal, CarbohydrateContent 49 g, ProteinContent 37 g, FatContent 50 g, CholesterolContent 97 mg, SodiumContent 880 mg, FiberContent 14 g, ServingSize 1 serving

MONGGO BEANS (OR MUNG BEAN SOUP) RECIPE - PINCH OF YUM
May 01, 2013 · Saute: Heat the oil in a large skillet over medium heat. Saute the onion, garlic, and ginger in the oil in a large nonstick skillet until soft and fragrant, about 3 minutes. Add to the monggo pot and allow the mixture to simmer together for a few minutes. Mix: Stir in the coconut milk and malunggay leaves.
From pinchofyum.com
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FILIPINO MONGO BEAN RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Mungo Beans Recipe Filipino Style with ingredients ... hot www.tfrecipes.com. Pre-soak the dried monggo beans in water for 30 minutes. Drain and discard water. Set monggo aside.Using a large stock pot, over medium-high heat, add the vegetable oil. Saute the garlic, onions and tomatoes. Add the patis. Mix in the adobo cubes, soaked monggo and broth.
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MUNGO BEANS RECIPE FILIPINO - SHARE-RECIPES.NET
Monggo Guisado Recipe(Sauteed Mung Bean) 6 hours ago Mongo Guisado 1 Boil the monggo bean with 4 cups of water until soft and tripled in volume. 2 Take half of the mix and put in the blender to puree. 3 In a separate pan, saute the garlic and onion. Add in the pork, ampalaya, patis, the boiled and blended monggo, but leaving out the liquid. Saute in the pan for 3 minutes.
From share-recipes.net
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MUNGGO GUISADO RECIPE | FILIPINO RECIPE
Boil mung beans in water until soft and easily mashed. Set aside. In a pan, heat oil. Cook pork until it turns slightly brown. Add garlic, onions and tomatoes. Sauté for a few seconds until tomatoes wilted. Stir in Chinese sausage (if using) and continue cooking for another 1-2 minutes. Pour in water or broth and add boiled mung beans.
From filipinorecipesite.com
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EASY VEGETARIAN FILIPINO MONGGO GUISADO RECIPE (MUNG BEAN ...
Nov 11, 2020 · Cooking preparation. Drain the mung beans and set aside. Heat the pot on medium heat and add the vegetable oil. Sautée the onions and garlic until fragrant. Add the tomatoes and add a pinch of black pepper and sautée for about 3 minutes. Add the mung beans, bouillon, potatoes, and carrots in the pot.
From thekitchenabroad.com
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MONGO BEANS RECIPES | SPARKRECIPES
This recipe works great with any type of bean. Beans can be soaked overnight, the water drained and changed and the beans will last for approximately 10 days in the refrigerator. The soaked, yet uncooked beans, can also be frozen so they are ready to use another day. It takes about 1/2 cup of dried beans to make 1 cup of soaked beans.
From recipes.sparkpeople.com
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RECIPES FROM THE HEART: MONGO BEANS
Jun 21, 2008 · Saute onion and garlic and add ground pork or sausage. You can also add chopped carrotts for color if desired. Add water and cook till tender.
From heartrecipes.blogspot.com
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MONGO BEANS WITH PORK - RECIPE | COOKS.COM
1 onion, chopped. 1/2 tbsp. salt. 20 bittermelon leaves. Boil water and cook mongo beans. When tender, drain water and set beans aside. Saute pork with garlic. When pork is completely cooked, add tomatoes and onion. Add cooked mongo beans and salt. Add review or comment.
From cooks.com
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MUNGO BEANS RECIPE FILIPINO - SHARE-RECIPES.NET
Monggo Guisado Recipe(Sauteed Mung Bean) 6 hours ago Mongo Guisado 1 Boil the monggo bean with 4 cups of water until soft and tripled in volume. 2 Take half of the mix and put in the blender to puree. 3 In a separate pan, saute the garlic and onion. Add in the pork, ampalaya, patis, the boiled and blended monggo, but leaving out the liquid. Saute in the pan for 3 minutes.
From share-recipes.net
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HOW TO COOK TENDER MONGGO FOR ANY RECIPE
Feb 07, 2021 · 1 Rinse and remove any pebbles or other dirt and particles from the monggo . 2 Transfer to a saucepan or small pot. Add plenty of water to rise about 1 inch over the top of the beans. (Use a 1 part monggo to 3 parts water ratio if needed.) 3 Bring to a boil, then lower the heat.
From yummy.ph
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INSTANT POT MUNG BEAN STEW OR MONGGO GUISADO - EASY RECIPE
Sep 24, 2017 · Add pork, sauté until lightly brown. Turn off Sauté mode. Add mung beans, water, and malunggay or moringa leaves. (If using spinach, add leaves at the end.) Cover and set to Bean/Chili (or manual) for 10 minutes. When done, let the pressure release naturally. Add salt (and spinach if using, then allow spinach to wilt).
From melissatorio.com
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THE BEST MUNG BEAN SOUP RECIPE - LIVE EAT LEARN
Mar 11, 2021 · Beans: Rinse mung beans with cold water in a colander, picking out any bad looking beans or pebbles.Add beans to a large pot along with vegetable broth. Set heat to high and bring to a boil. Reduce heat to reach a gentle simmer, then cook the beans, uncovered, for 30 to 40 minutes.
From liveeatlearn.com
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4 WAYS TO COOK MUNG BEANS - WIKIHOW
Sep 22, 2021 · 4. Simmer the beans for 45 minutes to 1 hour. After adding the beans, allow the water to return to a boil. Next, lower the heat to medium low. Let the soup simmer for 45 minutes to an hour or until the beans are soft. To check if the beans are ready, remove a small spoonful and allow it to cool before tasting it.
From wikihow.com
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GINISANG MONGGO - FILIPINO FOOD LOVERS.COM
Jul 10, 2007 · Rinse monggo beans thoroughly, place in a casserole dish, and boil in 8 cups of water on medium low heat for about 45 minutes. Remove the beans and set aside. In the same casserole dish add oil and saute garlic until golden brown. Next add the onions and cook them until they hit the shiny stage. Add pork belly, soy sauce, and tomatoes.
From filipino-food-lovers.com
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HOW TO COOK MUNG BEANS: EASY 30-MINUTE RECIPE - VERY VEGAN VAL
May 29, 2019 · Add the mung beans, stirring to coat them all in the spices. Add the wine and water, cover the skillet, and bring to a boil before reducing to a simmer. Allow to cook on a low heat for 20-25 minutes, until soft. When cooked, remove the lid and increase the heat for a minute or two, stirring, to evaporate any extra water.
From veryveganval.com
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TINUTUNGANG MUNGGO RECIPE - MAMA'S GUIDE RECIPES
Feb 15, 2018 · Crushed the monggo using dikdikan (mortar and pestel), or a rolling pin or a bottle. Set aside. 3. In a casserole mix the rice, roasted munggo, water and coconut milk. 4. Cook in a low heat until the coconut milk is almost absorbed and the glutinous rice is cooked. Stir occasionally. 5. Add sugar, and vanilla extract and stir well.
From mamasguiderecipes.com
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CHINESE MUNG BEAN SPROUT STIR-FRY RECIPE
Dec 03, 2021 · Mung bean sprouts are one of the most popular vegetables in Chinese and Taiwanese cuisine. These crunchy vegetables are simply the sprout of mung beans, a legume that's widely used in both savory and sweet preparations. As a stir-fry ingredient, they are very versatile and can be combined with other vegetables and all sorts of proteins, from beef to tofu, shrimp, or chicken.
From thespruceeats.com
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