CURLY ZUCCHINI RECIPES
BAKED ZUCCHINI CURLY FRIES - ALLRECIPES
Spiralized and breaded zucchini is baked up into a crispy side dish with a little kick.
Provided by fabeveryday
Categories Side Dish Vegetables Squash Zucchini
Total Time 35 minutes
Prep Time 25 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line 2 baking sheets with parchment paper and spray with nonstick cooking spray.
- Combine spiralized zucchini and cornstarch in a bowl and toss to combine. Place beaten eggs in a shallow dish. Stir panko bread crumbs, Parmesan cheese, paprika, seasoning salt, cayenne, and garlic powder together in a second shallow dish.
- Working in batches, lightly dredge zucchini in the eggs, shaking off the excess before dredging in the bread crumb mixture. Spread zucchini out in a single layer on the prepared baking sheets. Spray the top of the zucchini with more nonstick cooking spray.
- Bake until crispy and golden, 10 to 12 minutes. Serve hot and fresh.
Nutrition Facts : Calories 123.7 calories, CarbohydrateContent 21.7 g, CholesterolContent 64.9 mg, FatContent 3.5 g, FiberContent 1.5 g, ProteinContent 6.6 g, SaturatedFatContent 1.3 g, SodiumContent 325.8 mg, SugarContent 2 g
BAKED PARMESAN ZUCCHINI CURLY FRIES RECIPE - EATINGWELL
This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. No matter what you serve them with, they're a fun way to eat more vegetables for kids and adults alike.
Provided by Robin Bashinsky
Categories Healthy Zucchini Recipes
Total Time 45 minutes
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F. Line 2 baking sheets with parchment paper; coat with cooking spray. Place cornstarch in a shallow dish. Place egg whites in a separate shallow dish. Stir together panko, Parmesan and oregano in a third shallow dish.
- Coarsely chop zucchini noodles into 5- or 6-inch-long pieces. Working in batches, dredge the noodles in the cornstarch; shake off excess. Dredge in the egg whites; shake off excess. Dredge in the panko mixture; shake off excess. Arrange the noodles, well spaced apart, in a single layer on the prepared baking sheets. Coat with cooking spray.
- Bake until golden and crispy, 10 to 12 minutes. Remove from oven; sprinkle with salt.
- Combine ranch and marinara in a shallow bowl; serve alongside the fries.
Nutrition Facts : Calories 136.7 calories, CarbohydrateContent 17.6 g, CholesterolContent 4.1 mg, FatContent 3.6 g, FiberContent 2.2 g, ProteinContent 6.3 g, SaturatedFatContent 0.7 g, SodiumContent 340.1 mg, SugarContent 2.2 g
More about "curly zucchini recipes"
AIR FRYER ZUCCHINI CURLY FRIES RECIPE | ALLRECIPES
Curly zucchini fries cooked to crisp perfection in the air fryer. Serve with ranch dressing.
From allrecipes.com
Reviews 4.7
Total Time 35 minutes
Category Appetizers and Snacks, Vegetable, Zucchini Appetizer Recipes
Calories 135.9 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 35 minutes
Category Appetizers and Snacks, Vegetable, Zucchini Appetizer Recipes
Calories 135.9 calories per serving
- Cook until crispy, about 10 minutes, flipping halfway through cook time. Transfer fries to a paper towel-lined plate. Repeat breading and cooking process with remaining zucchini spirals.
See details
BEST CURLY ZUCCHINI FRIES RECIPE - HOW TO MAKE CURLY ...
Curly Zucchini Fries from Delish.com are an addictive veggie app you need to try!
From delish.com
Total Time 20 minutes
Category vegetarian, dinner party, Father's Day, feed a crowd, Summer, Super Bowl, appetizers, side dish, snack
Cuisine American, Italian
From delish.com
Total Time 20 minutes
Category vegetarian, dinner party, Father's Day, feed a crowd, Summer, Super Bowl, appetizers, side dish, snack
Cuisine American, Italian
- Heat about 1 in of oil in a large heavy-bottomed pot over medium heat. Meanwhile, whisk together flour, Italian seasoning, 2 tsp. salt and 1/2 tsp pepper. Dredge the zucchini spirals in the flour mixture. Toss until evenly coated. Work in batches to fry the zucchini. When the oil is hot, pick up a small mound of spirals with tongs, shake off excess flour and carefully drop in the oil. Use the tongs to separate clumping so that the spirals fry evenly. Fry until golden brown and crispy, about 2-3 minutes. Drain on paper towels. Season with more salt and pepper, to taste. Sprinkle with Parmesan and serve with warm marinara sauce.
See details
ZUCCHINI CURRY - CURRIED ZUCCHINI - SIMPLE INDIAN RECIPES
Zucchini Curry - An indian style curry made with zucchini that goes well with any indian flat bread and plain steamed rice. Indian style Curried zucchini.
From simpleindianrecipes.com
Total Time 40 minutes
From simpleindianrecipes.com
Total Time 40 minutes
- Finally, add finely chopped cilantro and switch off.
See details
GUILT-FREE GARLIC PARMESAN ZUCCHINI NOODLES PASTA
We’re in love with this easy zucchini pasta recipe. There’s fresh zucchini, tomatoes, basil, parmesan, and lots of garlic. Plus, it only takes 20 minutes to make. Make this with 100% zucchini noodles or swap half of the zucchini for regular spaghetti for a heartier meal. These noodles can be made without the parmesan cheese. Swap for your favorite vegetarian-friendly cheese or use nutritional yeast.
From inspiredtaste.net
Reviews 4.9
Total Time 20 minutes
Cuisine American
Calories 197 per serving
From inspiredtaste.net
Reviews 4.9
Total Time 20 minutes
Cuisine American
Calories 197 per serving
- Taste the sauce and season with salt. Pour the sauce over the zucchini, tomatoes, and basil. Finish with more parmesan cheese on top and serve immediately.
See details
SPIRALIZED ZUCCHINI CURLY FRIES - MEALTHY.COM
Indulge with these perfect zucchini curly fries. They are so crispy and delicious, they make the perfect appetizer or side dish for your grilled turkey burger.
From mealthy.com
Reviews 5.0
Total Time 20 minutes
- Heat vegetable oil in a deep pan over medium-high. Beat egg and half-and-half together in a bowl; season with salt and pepper. Mix flour, cornstarch, garlic salt, paprika, salt and pepper together in a wide, shallow bowl. Dip zucchini in egg mixture to coat; drop into the flour mixture dredge to coat. Shake zucchini to remove excess flour. Cook zucchini in hot oil in batches, until lightly golden, 3 to 4 minutes; drain on a plate lined with paper towel.
See details
I TRIED EATINGWELL'S BAKED PARMESAN ZUCCHINI CURLY FRIES ...
May 20, 2021 · How to Make EatingWell’s Baked Parmesan Zucchini Curly Fries. Begin by heating the oven to 425°F. Line a pair of rimmed baking sheets with parchment paper, then coat the parchment with cooking spray. Next, set up a dredging station. I like to use pie pans for this, but any shallow dishes will work. Add cornstarch to one and egg whites to another, then mix panko breadcrumbs, grated Parmesan cheese, and dried oregano in a third.
From thekitchn.com
From thekitchn.com
See details
EASY CURLY ZUCCHINI FRIES - SUMPTUOUS SPOONFULS
Oct 16, 2017 · Instructions Preheat the oven to 400 F. Spray a large baking sheet with cooking spray or brush with oil. Prepare the dipping sauce. Set aside. Toss together the breading ingredients. Pour into a flat bowl and set aside. Spiralize the zucchini with a smaller blade to make little “shreds” of zucchini. ...
From sumptuousspoonfuls.com
From sumptuousspoonfuls.com
See details
ZUCCHINI CURRY (COURGETTE CURRY) - SWASTHI'S RECIPES
Nov 21, 2020 · How to make zucchini curry. 3. Heat oil in a pan on a medium heat. Add mustard (optional) and cumin seeds. 4. When the seeds begin to crackle, add chopped ginger, chopped green chilies and curry leaves. If you do not have curry leaves & green chilies, you ... 5. Then add fine chopped onions and ...
From indianhealthyrecipes.com
From indianhealthyrecipes.com
See details
CURLY ZUCHINI - RECIPES - COOKS.COM
Home > Recipes > curly zucchini. Results 1 - 10 of 12 for curly zucchini. 1 2 Next. 1. VEGETABLE LASAGNA. Cook lasagna noodles as directed on package; drain. Rinse with cold water, drain and lay flat on paper towels in single layer until needed. ...
From cooks.com
From cooks.com
See details
SEASONED ZUCCHINI CURLY FRIES (LOW-GUILT BAKED ZOODLES RECIPE)
Feb 26, 2021 · Preheat the oven to 425 degrees F, and line 2 baking sheets with parchment paper and spray with nonstick cooking spray. Place beaten eggs in a shallow dish. In a second shallow dish, stir together panko bread crumbs, Parmesan cheese, paprika, seasoning salt, cayenne, and garlic powder. Toss the spiralized zucchini and cornstarch together in a ...
From fabeveryday.com
From fabeveryday.com
See details
AIR FRYER CURLY ZUCCHINI FRIES - ADVENTURES OF A NURSE
Dec 18, 2020 · Preheat Air Fryer to 400. In a large bowl mix together flour and seasonings. Whisk eggs in a separate bowl. Dip Zucchini in the flour mix, then egg, then back in the flour. Place in your air fryer. Spray with oil. Cook for 10 minutes. Flip over and cook for an additional 10 minutes or until golden brown.
From adventuresofanurse.com
From adventuresofanurse.com
See details
AIR FRYER ZUCCHINI CURLY FRIES RECIPES
2021-09-08 · Air Fryer Zucchini Curly Fries. Preheat an air fryer to 400 degrees F (200 degrees C). Cut zucchini into spirals using a spiralizer fitted with the large shredding blade. Place egg in a shallow dish. Combine bread crumbs, Parmesan cheese, and Italian seasoning in a large resealable plastic bag.
From tfrecipes.com
From tfrecipes.com
See details
LEMONY BAKED ZUCCHINI CURLY FRIES WITH PARMESAN & HERBS
Jun 13, 2021 · Give zucchini a much-needed zap with this recipe that converts the veggie from bland green stick to crispy, salty, spiralized snack. Coated with airy panko breadcrumbs, nutty Parmesan cheese, herbs, and bright lemon zest—these baked zoodle curly fries are as addictive as the real thing.
From scrambledchefs.com
From scrambledchefs.com
See details
25 ZUCCHINI RECIPES YOU'LL WANT TO MAKE ALL SUMMER LONG - MSN
Jun 10, 2021 · This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch ...
From msn.com
From msn.com
See details
SPIRALIZED ZUCCHINI CURLY FRIES - MEALTHY.COM | RECIPE ...
This healthy recipe combines two bar food favorites—fried zucchini and curly fries—into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. #comfortfood #comfortfoodrecipes #healthycomfortfood #healthycomfortfoodrecipes #recipe #eatingwell ...
From pinterest.com
From pinterest.com
See details
15 DELICIOUS FRIED ZUCCHINI RECIPES
Jun 22, 2021 · 5 Ingredient Shredded Zucchini & Feta Saute. Try this 5 ingredients shredded zucchini recipe is a healthy and easy side dish and only 3 Weight Watchers Freestyle Smart Points! Sautéed with garlic and dill, using low-fat (light) feta, it's a delicious, gluten-free, and low-calorie veggie dish that can be made in 20 minutes!
From backyardgardenlover.com
From backyardgardenlover.com
See details
HOW TO MAKE ZUCCHINI NOODLES (WITH OR WITHOUT A SPIRALIZER)
Mar 24, 2020 · Crank the handle and apply light pressure, feeding the zucchini into the grating blades. Keep turning until the zucchini is completely spiralized. That’s it! Those long curly strands are zucchini noodles. Editor’s Tip: If the zucchini is crooked, cut it in half. This will leave you with two straight pieces that are smaller, but easier to ...
From tasteofhome.com
From tasteofhome.com
See details
CRISPY SPIRALIZED ZUCCHINI FRIES - BACKYARD GARDEN LOVER
Jul 14, 2021 · Clean zucchini and cut off ends. Spiralize the zucchini. Sprinkle salt on the zoodles and let sit for 10 minutes in a colander to drain liquid. While you wait for the liquid to drain, mix the dry ingredients. Pat dry the zucchini curls. Add oil to frying pan and heat up. Coat zucchini with the dry mixture.
From backyardgardenlover.com
From backyardgardenlover.com
See details
HOW TO MAKE ZUCCHINI CURLY FRIES - YOUTUBE
A new way to eat your veggies. DIRECTIONS 1. Heat about 1 in of oil in a large heavy-bottomed pot over medium heat.2. Meanwhile, whisk together flour, Italia...
From m.youtube.com
From m.youtube.com
See details
21 PANKO-CRUSTED RECIPES THAT WILL MAKE YOU WANT TO EAT ...
Apr 28, 2021 · This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch ...
From msn.com
From msn.com
See details
