COOKING HALIBUT STEAKS RECIPES
HALIBUT STEAKS RECIPE: HOW TO MAKE IT
Each year we travel to Alaska to visit friends and catch our limit of halibut. We especially enjoy it prepared this way.—Donna Goutermont, Jackson, Wyoming
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first seven ingredients. Place each halibut steak on a double thickness of heavy-duty foil (about 18 in. x 12 in.); top with soy sauce mixture, onion, lemon and butter. Fold foil around fish and seal tightly. , Grill, covered, over medium heat for 10-14 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 164 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 1908mg sodium, CarbohydrateContent 16g carbohydrate (15g sugars, FiberContent 1g fiber), ProteinContent 13g protein.
HALIBUT STEAKS RECIPE - FOOD.COM
These halibut steaks are good with "Lemon roasted potatoes" (recipe in Recipezaar) and steamed/buttered asparagus with a little of the grated Swiss cheese sprinkled over the asparagus.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Arrange steaks in buttered or sprayed shallow oven dish.
- Arrange lemon and onion slices over fish.
- Season with pepper and allspice.
- Carefully pour wine over all.
- Let stand for 15 minutes.
- Combine- bread crumbs, grated cheese, parsley.
- Sprinkle over fish.
- Dot with butter or margarine.
- Bake uncovered in 350°F oven for 25 minutes.
Nutrition Facts : Calories 204.4, FatContent 6.5, SaturatedFatContent 2.7, CholesterolContent 46.5, SodiumContent 115.9, CarbohydrateContent 8.8, FiberContent 1.9, SugarContent 1.6, ProteinContent 25.6
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