MISO NOODLE SOUP RECIPE | MYRECIPES
The sodium here is higher than normal due to the vegetable broth and the miso. To decrease the sodium, you can use a homemade vegetable broth.
Provided by MyRecipes
Yield 8 servings (serving size: 1 cup)
Number Of Ingredients 10
Steps:
- Heat oil in a large saucepan over medium heat. Add ginger and garlic, sauté 1 minute. Add broth, broccoli, carrot, onion, and chile paste; bring to a boil. Reduce heat; simmer, uncovered, 2 minutes. Stir in noodles and miso; cook 1 minute or until miso is blended.
Nutrition Facts : Calories 107 calories, CarbohydrateContent 17.9 g, CholesterolContent 13 mg, FatContent 2.5 g, FiberContent 2.3 g, ProteinContent 4.3 g, SaturatedFatContent 0.3 g, SodiumContent 1032 mg
MISO NOODLE SOUP | BETTER HOMES & GARDENS
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 8 cups
Number Of Ingredients 14
Steps:
- Bring a large pot of water to boiling; add noodles. Cook, uncovered, 4 to 5 minutes or until noodles are soft. Drain noodles and rinse with cold water. Snip noodles into short strands.
- In the same pot cook mushrooms, white parts of green onions, carrots, ginger, and garlic in hot oil over medium heat 2 to 3 minutes or until mushrooms begin to soften. Add the broth and the 1 cup water; bring to just boiling.
- Add spinach, vinegar, and soy sauce. Cook, uncovered, 1 minute more or until spinach is wilted. Stir together miso paste and the 1/3 cup hot water. Stir into soup. Heat through. Top with green onion tops.
Nutrition Facts : Calories 123 calories, CarbohydrateContent 20 g, FatContent 3 g, ProteinContent 3 g, SodiumContent 878 mg, SugarContent 6 g
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Category healthy, dinner, lunch, soup
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- Set a large pot over medium-low heat. Add oil and heat for 1 minute. Add leeks and garlic; cook, stirring occasionally, while preparing chard. Remove stalks and ribs from chard; set leaves aside. Coarsely chop stalks and ribs, and add to pot. Cook, stirring occasionally, until tender, 8 to 10 minutes. Add 2 1/2 quarts water to pot. Increase heat, and bring to a boil. Add carrots, then reduce heat to simmer. Continue simmering until carrots are tender, about 10 minutes more. Meanwhile, bring a separate pot of water to a boil. Add buckwheat noodles, and cook until tender, about 3 minutes (do not cook in soup pot because they will soak up too much broth). Drain with a colander and run under cold water; set aside. Coarsely chop reserved chard leaves, and add to soup along with edamame. Cook until just wilted, then quickly increase heat and bring liquid to a boil. Remove 1 cup boiling liquid, and swirl into a bowl with miso; set aside. Add shredded chicken (if using) to pot; cook to heat through, about 2 minutes. Add noodles, and whisk miso mixture into soup. Serve immediately: Divide soup among bowls, and garnish with scallions.
MISO NOODLE SOUP | BETTER HOMES & GARDENS
Total Time 30 minutes
Category Recipes and Cooking
Calories 123 calories per serving
- Add spinach, vinegar, and soy sauce. Cook, uncovered, 1 minute more or until spinach is wilted. Stir together miso paste and the 1/3 cup hot water. Stir into soup. Heat through. Top with green onion tops.
MISO NOODLE SOUP RECIPE | MYRECIPES
From myrecipes.com
Reviews 4.5
Calories 107 calories per serving
- Heat oil in a large saucepan over medium heat. Add ginger and garlic, sauté 1 minute. Add broth, broccoli, carrot, onion, and chile paste; bring to a boil. Reduce heat; simmer, uncovered, 2 minutes. Stir in noodles and miso; cook 1 minute or until miso is blended.
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Reviews 4.5
Category main-dish
Cuisine asian
- In the same, pot bring the 6 cups water, the tamari, and ginger to a boil. Lower the heat and simmer the broth simmer 10 minutes. Remove ginger with slotted spoon. Stir in the tofu and half of the scallions and cook 1 minute, or just to heat through. Place the miso in a bowl, then remove about 1/2 cup of the broth and stir it into the miso to dilute it and prevent lumping. Pour the mixture into the broth. Remove the pot from the heat so the miso doesn't boil. Stir in the sesame oil. Place the udon in large soup bowls and ladle some of the very hot soup over it. Garnish with the remaining scallions.
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Calories 406 calories per serving
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1. Soak the seaweed (if using) in water according to the packet instructions, then drain, rinse in fresh water and roughly chop before setting aside. Boil the kettle.
2. Fill a saucepan with boiling water and cook the noodles according to the packet instructions until al dente (about 5 minutes instead of the usual 6–8), then drain, rinse with cold water to stop them cooking, and set aside.
3. Meanwhile, melt the oil in a second, larger saucepan over a medium-high heat. Add the ginger, garlic, chilli and white parts of the spring onions and fry for 2 minutes, stirring occasionally.
4. Add the mushrooms and cook for 3–4 minutes, stirring occasionally, then add the stock and bring to the boil. Reduce to a medium simmer to cook for 2 minutes and then add the cooked noodles back to the pan to heat through for 1 minute before removing from the heat.
5. While the mushrooms are simmering, fill the original pan with boiling water and lower the eggs into the pan. Simmer over a medium heat for 6½ minutes (for a just-runny yolk), then cool the boiled eggs under cold water, peel and halve.
6. Remove the soup pan from the heat, drop in the shredded cabbage and the soaked seaweed, then mix together the ‘miso stir-in’ in a small bowl and stir through the soup.
7. Divide the soup among four bowls, add the egg halves and top with the remaining chopped spring onions and a drizzle of toasted sesame oil. Sprinkle the egg halves with sea salt and black sesame seeds and serve with a lemon wedge if you wish.
Use It Up: Any cabbage will do here, or swap it for pak choi, broccoli or any leafy greens, and use any mushrooms you have.
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