MICROWAVE CHICKEN RECIPES
MICROWAVED CHICKEN BREASTS RECIPE - BETTYCROCKER.COM
Rely on your microwave to prepare cubed cooked for a variety of recipes in just 30 minutes.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 5 minutes
Yield 3
Number Of Ingredients 1
Steps:
- Arrange chicken, thickest parts to outside edges in glass pie plate, 10x1 1/2 or 9x1 1/4 inches (sides of chicken will touch).
- Cover dish with plastic wrap, folding back one corner or edge 1/4 inch to vent steam. Microwave on Medium (50%) 14 to 16 minutes or until juice of chicken is no longer pink when center of thickest pieces are cut and temperature reaches 170°. Let stand 5 minutes.
- Cool slightly; cut into desired size of pieces.
Nutrition Facts : Calories 265 , CarbohydrateContent 0 g, CholesterolContent 135 mg, FiberContent 0 g, ProteinContent 50 g, SaturatedFatContent 2 g, ServingSize 1 Cup, SodiumContent 125 mg
LOGA'S MICROWAVE CHICKEN RECIPE | ALLRECIPES
Microwave adapted version of recipe given to me by old friend from Ceylon. Can be baked in oven too.
Provided by Renee Halfon
Categories Chicken Legs
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- In a large, round microwave safe casserole dish combine the ketchup, curry powder and cayenne powder and mix together. Add chicken pieces and turn to coat. Arrange chicken legs in a fan, with the thin part of the legs in the center of the dish. Cover and cook in the microwave on high for 12 to 15 minutes or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 567.8 calories, CarbohydrateContent 15.9 g, CholesterolContent 221.8 mg, FatContent 33.5 g, FiberContent 2.3 g, ProteinContent 50.2 g, SaturatedFatContent 9.3 g, SodiumContent 749.2 mg, SugarContent 11.1 g
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