PULLED PORK – INSTANT POT RECIPES
If you’ve ever wanted to just throw a hunk of meat in your Instant Pot and end up with tasty, lip-smackin’ barbecue pulled pork, meet your new favorite recipe.
Provided by Jeffrey Eisner
Prep Time 5 minutes
Cook Time 85 minutes
Yield 4-6 servings
Number Of Ingredients 13
Steps:
- In a large bowl, mix together the sugar, onion powder, garlic powder, paprika, cumin, salt, and pepper.
- Brush the pork with the liquid smoke and then roll in the bowl with the spices to coat. Set aside.
- Place the onion wedges in the Instant Pot, round sides down. Add the soda and lay the pork pieces on top of the onion.
- Secure the lid, move the valve to the sealing position, and hit Manual or Pressure Cook on High Pressure for 60 minutes. When done, allow a 10-minute natural release, followed by a quick release.
- Transfer the pork and onion to a mixing bowl. Reserve 1/4 cup of the juices from the pot and discard the rest.
- Shred the pork and onion with a pair of forks or a hand mixer, and mix in the reserved juices and barbecue sauce before serving with some slaw in rolls or buns.
INSTANT POT PORK CARNITAS (MEXICAN PULLED PORK
Steps:
- Season pork with salt and pepper.
- Press saute on the instant pot, spray with oil and brown the pork on all sides for about 5 minutes. Remove from heat and allow to cool.
- Using a sharp knife, insert blade into pork about 1-inch deep, and insert the garlic slivers, you’ll want to do this all over.
- Season pork with cumin, sazon, oregano, adobo and garlic powder all over.
- Pour chicken broth, add chipotle peppers and stir, add bay leaves and place pork in the Instant Pot, cover and cook using the pressure cooker setting on high pressure for 80 minutes.
- When the pressure releases, shred pork using two forks and combine well with the juices that accumalated at the bottom.
- Remove bay leaves and adjust cumin and add adobo and mix well.
Nutrition Facts : ServingSize 1 /2 cup, Calories 160 kcal, CarbohydrateContent 1 g, ProteinContent 20 g, FatContent 7 g, SaturatedFatContent 3 g, CholesterolContent 69 mg, SodiumContent 397 mg
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If you can, marinade the pork overnight before you plan to cook it. In a large bowl, mix the sugar, Worcestershire sauce, spices, thyme and garlic together then stir in the vinegar to make a paste. Add the pork and rub all over. Cover with cling film and leave to marinade in the fridge overnight. If not marinating, mix the ingredients together with generous seasoning, rub over the pork, then put into the slow cooker.
If you have marinated the meat, lift the pork out of the bowl and add to the slow cooker, discarding the juices. Season the pork well. Pour in the barbecue sauce and toss the pork in the sauce to coat. Cook on low for about 8hr, or until the pork shreds easily. Halfway through the cooking time, quickly open the pot, turn the pork joint over and cover quickly with the lid again (don’t leave the pot uncovered for longer than necessary, as the meat will take longer to cook).
Transfer pork to a large board and shred with two forks. If you want a thicker sauce, pour the juices from the slow cooker into a large saucepan and boil until reduced down to a thicker consistency. Add the shredded pork to the pan and stir to coat. Serve in brioche burger buns with coleslaw, some coriander leaves and a few drops of hot chilli sauce.
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