COUSCOUS HEALTHY RECIPES RECIPES

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HEALTHY COUSCOUS RECIPES | BBC GOOD FOOD



Healthy couscous recipes | BBC Good Food image

Discover nutritious couscous recipes, including vegetarian, vegan, meat and fish options. Try flavour-packed tabbouleh salads and sensational side dishes.

Provided by Good Food team

Number Of Ingredients 1

HEALTHY VEGGIES AND COUSCOUS RECIPE BY TASTY



Healthy Veggies and Couscous Recipe by Tasty image

Here's what you need: potatoes, broccoli, red bell pepper, garlic powder, dried parsley, salt, pepper, olive oil, parmesan cheese, couscous

Provided by Ellie Holland

Yield 4 servings

Number Of Ingredients 10

2 potatoes, cubed
½ head broccoli, cut into florets
1 red bell pepper, seeded and chopped
1 tablespoon garlic powder
1 tablespoon dried parsley
1 teaspoon salt
1 teaspoon pepper
3 tablespoons olive oil, divided
½ cup parmesan cheese
1 cup couscous, cooked

Steps:

  • Preheat the oven to 350°F (180°C).
  • Add the potatoes, broccoli florets, and red pepper to a baking sheet.
  • Sprinkle the garlic powder, parsley, salt, pepper, and 2 tablespoons of olive oil over the vegetables and toss to coat.
  • Bake for 25 minutes, until the vegetables are tender.
  • Sprinkle the Parmesan cheese over the vegetables.
  • Add the vegetables to a large bowl with the cous cous and remaining tablespoon of olive oil and toss to combine.
  • Enjoy!

Nutrition Facts : Calories 395 calories, CarbohydrateContent 55 grams, FatContent 14 grams, FiberContent 5 grams, ProteinContent 13 grams, SugarContent 3 grams

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